Sonja Kleynhans

Sonja Kleynhans

Sonja Kleynhans
More ideas from Sonja
Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Saddlebags Slimdown Workout Printable! | Blogilates: Fitness, Food, and lots of…

Saddlebag Slim Down. This is the most innovative thigh workout ever. Using no equipment, you can slim down your outer thighs, inner thighs, and tone up your legs with this simple Pilates workout.

Nail Art Image Stamp Template Stamping Plates DIY Design Manicure Design BP25

31 Designs Available Born Pretty Stamping Plate Lace Starfish & Shell Negative Space Leaves Flowers Animals Nail Template

If your newborn won't sleep or you are looking for a good newborn routine to help teach your baby to sleep, this is the ultimate newborn sleep schedule week by week.

Esther Stiger If your newborn won't sleep or you are looking for a good newborn routine to help teach your baby to sleep, this is the ultimate newborn sleep schedule week by week.