An Easy Ketogenic Diet Kickstarter Plan
1 Week Keto Diet Meal-Plan Monday Tuesday Wednesday Thursday Friday Saturday Sunday Breakfast Bulletproof coffee 3 boiled eggs, bacon, grilled mushrooms Keto-friendly breakfast tacos Ham and egg cups with fried mushrooms Low-carb breakfast biscuits 3 cheese omelette with scallions Sausage, poached egg and bacon Snack 2 rashers of bacon with cream cheese Half an avocado with shrimps and mayo Coffee with heavy cream Handful of roasted peanuts Turkey roll-ups with cream cheese Keto-friendl...
Parmesan-Roasted Cauliflower

Bon Appétit Magazine
Chocolate Mousse Recipe -
For our banting community we have a chocolate mousse recipe which is totally divine and can be served as a dessert when having guests or as a spoil. Give it a bash and see whether your guests even taste the avocado! http://thelifestylecafe.com/diet-nutrition/recipes/chocolate-mousse/