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Building leg strength and muscular endurance is a must for hiking and backpacking. These leg strengthening exercises will not only make your adventures much more enjoyable, but will help keep you injury free.

Leg Strengthening Exercises For Hikers and Backpackers. This will be useful for when I go to Costa Rica and New Zealand! :): Leg Strengthening Exercises For Hikers and Backpackers. This will be useful for when I go to Costa Rica and New Zealand!

Such a sweet face More

I remembered the video I saw on FB, about a seal like this then pulled a young girl harshly into the lake or canal or what. hahaha then this seal is so cute?

Learn these knots for hiking and backpacking.

5 Knots Every Hiker and Backpacker Should Know

Maria's fantastic series of tips and tricks for female hikers continues! This weeks topic? Poops and Periods!

Hiking Tips for Female Backpackers: Poops and Periods on Trail

Maria's fantastic series of tips and tricks for female hikers continues! This weeks topic? Poops and Periods! * Be sure to check out this helpful article.

Not sure what to wear hiking? Learn how to dress for function and comfort on the trail in a variety of conditions with this hiking apparel guide.

What to Wear Hiking

Not sure what to wear hiking? Learn how to dress for both function and comfort on the trail with this detailed hiking apparel guide.

23 Hiking Hacks That'll Turn You Into a Pro Hiker

23 Simple And Essential Hiking Hacks

23 Simple And Essential Hiking Hacks! Make your own walking staff. Walking sticks help with stability and balance and are especially good for your knees and back on a long hike. Learn more tricks and you’ll be king of the trail.

Tsitskikamma Otter Trail, Garden Route National Park, South Africa - awesome hike and great accomodations.

tsitsikamma otter trail, Garden Route National Park, South Africa - awesome hike and great accommodation

Our Ultimate Packing Tips for Female Backpackers

Our Ultimate Packing Tips for Female Backpackers

Our Ultimate Packing Tips for Female Backpackers (Camping Hacks Australia)

Backpacking Training and Excercise

Backpacking for Beginners: Everything you Need to Know to Get Started

How to get fit for the Trail.Training Tips and Exercises. Whether youre gaining elevation or out for a joyous weekend adventure with friends, training can help make any trip more enjoyable. Use these backpacking training tips, instructions and workout pl

EPBOT: August Art Roundup: Paper Ponies, Tattooed Belle, & AT-AT Walkies!

I Love You a Lotter Otters 8 x 10 Art Print! Fun Fact: Otters hold hands when they sleep so they dont drift apart. Fun Fact Not all humans hold

What to wear hiking is a hot topic with women hikers. These tips from Hiking For Her will get you on the trail in style and comfort.

Hiking Clothing For Women: How To Choose The Best

What to wear hiking is a hot topic with women hikers. These tips from Hiking For Her will get you on the trail in style and comfort. - Tap the link to shop on our official online store! You can also join our affiliate and/or rewards programs for FREE!

Otterly cute otter!

Close-up of common otter head - View amazing Common otter photos - Lutra lutra - on Arkive