Self love can be trained like a muscle and the first step towards eternal self love is learning how to cultivate it within your own physical body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Through harnessing the power of your breath, you can alter your physiology and hormonal system to create the love hormone at will - oxytocin. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This raises your L.O.V.E. — Level of Vibrational Energy. The SOMA Breath Daily Dose routine helps you raise your L.O.V.E and does not require meditating for hours.
Because we want you to meet your success, whatever it may be, we've created this guided meditation for success, abundance, and awakening your true potential. It is designed to help you discover an act from your place of highest potential. As you listen, you will engage the natural resources of your own imagination to discover the wellspring of potential that lies deep within your soul.
Gamma brainwaves can help boost your cognitive function and enhance your productivity. Scientific studies have shown that gamma brainwaves support: ♥️Higher mental functioning ♥️Self-awareness ♥️Self-control ♥️Problem-solving ♥️Memory ♥️Creativity ♥️Heightened consciousness and perception
✨Need some time for yourself? Give this self-healing guided meditation a go! This guided meditation is designed to help you awaken your own natural resources of inner healing. As you listen you will engage the profound healing powers of your breath and imagination bringing together mind and body for a safe, gentle, and effective healing experience.