Natural Health and Wellness: Healthy Living Tips, Mental Health Support & Natural Beauty and Skin Care Recipes

An all-in-one board that address all your natural health and wellness needs and concerns so you can live a well rounded, healthy natural lifestyle. Topics…
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Staying healthy is so important during the cold weather months. Click to learn 6 simple ways to support your immunity during autumn and winter. #healthyliving #immunesystemboost #boostimmunesystem
See how to make an easy cute DIY self care package ideas for your best friend or family member. Homemade care packages are perfect for birthday, Valentines day, college, women, new mom, teacher, teens, wellness, to say thank you or cheer up a long distance friend. Included are tips for beauty products, packaging, decorating and mailing, and free printable greeting cards and tags to decorate the gift basket. #selfcare #carepackage #gift #giftbasket #wellness #printables | countryhillcottage.com
What to do on a spa day? Discover 90 easy budget friendly wellness ideas for self care and the perfect DIY spa day at home! Escape stress and enjoy a personal spa night at home by yourself or need spa night ideas with friends. The list has simple and relaxing homemade skin care and beauty recipes including facials, foot soaks, mask, bath bombs, sugar scrubs. Perfect for couples, teens, kids, girls, mommy daughter time, or with your boyfriend. #spa #spaday #wellness #diy | countryhillcottage.com

Ways to Practice Self Care

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See how to make your own DIY essential oils shower steamers! Homemade aromatherapy shower steamers create an at-home spa experience. Variations with lavender, peppermint, and eucalyptus for congestion and sinus relief. This easy step-by-step tutorial includes a natural shower steamer recipe and 8 different scent blends for every mood. With tips for how to use, packaging ideas, and printable gift tags and labels, shower melts without citric acid and Epsom salt tablets. | CountryHillCottage.com
See how to make your own DIY essential oils shower steamers! Homemade aromatherapy shower steamers create an at-home spa experience. Variations with lavender, peppermint, and eucalyptus for congestion and sinus relief. This easy step-by-step tutorial includes a natural shower steamer recipe and 8 different scent blends for every mood. With tips for how to use, packaging ideas, and printable gift tags and labels, shower melts without citric acid and Epsom salt tablets. | CountryHillCottage.com
DIY hand sanitizer spray is something that everyone needs to have on hand. This essential oil hand sanitizer spray is so simple to make and works just as well as the store-bought kind. It is made with ONLY 2 all-natural ingredients.

Essential oils for health, home and wellness.

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With cold and flu season on the way, I wanted to share this helpful recipe for making an elderberry tincture. Just like fire cider, this one is also a staple for cold weather! Learn about the benefits of this wellness elixir; plus how to make your own. https://soapdelinews.com/2020/11/elderberry-tincture-recipe.html
A Holistic Nutritionist Explains: What Are Adaptogens?
Several essential oils can be used to promote clear healthy skin, reduce skin imperfections, and scars. Essential oils for acne scars can come in handy if you have blemishes on your face that you are trying to remove. Keep reading for the best essential oil roller bottle for acne scars. #essentialoilrollerbottle #essentialoilsforacne #acneremedy #rollerbottleforskin

Natural alternatives and herbal supplements

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Looking for simmering popourri recipes? Try this Instant Pot simmering potpourri recipe. You can also make this a stovetop potpourri summer recipe. This lime potpourri uses fresh cut limes for summer simmering potpourri recipes. This homemade citrus potpourri also has real peppermin extract and fresh herbs. Use a summertime stove top potpourri to make your home smell good. This homemade potpourri summer can be stored in the fridge for up to 4 days to use again to make more summer potpourri.
Homemade dish soap bars are made with simple ingredients and can effectively cut grease and grime. An all-natural dish soap bar makes dish washing easier and more effective. Homemade soap bars don't require any special equipment and can be made with only 2-ingredients. #dishsoap #diydishsoap #meltandpour #lemon #lemonessentialoil #dishsoapbar #homemadesoap
Having a bedroom that smells clean and amazing is something we all want. And we don't have to use harsh chemicals to get that clean scent. Check out these great natural ways to make your bedroom smell clean and amazing.

Healthy homemaking and non-toxic cleaning products.

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This DIY setting powder can help your makeup stay on longer, prevent foundation from rubbing off and reduce shine. Making your own setting powder is easy, cost-effective, and made with natural ingredients.
Discover all you need to know about using wheat germ oil for skin and hair. Wheat germ oil is a power pack for battling aging and dehydrated skin.
Removing makeup is very important to keep skin healthy and clear. Using just a few simple, all-natural ingredients, you can make the best DIY makeup remover that will leave your skin soft and clean.

Natural skin care and beauty recipes.

302 Pins
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5 spiritual habits for building and boosting personal confidence — ASHLINA KAPOSTA
How to Make Friends in a New City | Wit & Delight

Emotional health and support.

45 Pins
What better way to enjoy maple syrup season than with a delicious homemade latte recipe with maple and rose petals? If you're looking for DIY coffee ideas, this maple rose latte is a delicious option. Cold brewed with maple water for natural sweetness, but you can also add maple syrup! Drink it hot or iced topped with edible rose petals for a luxurious touch. Easy to make sugar free, keto, or vegan with coconut milk, oat milk or your favorite dairy free milk substitute.
6 Ingredients to Avoid for Gut Health, According to a Nutritionist

Healthy foods, recipes and natural supplements.

152 Pins
Best tips for green cleaning, non-toxic cleaning products to create a natural, clean, healthy home. Be free of toxic chemicals and learn how to DIY your way through green cleaning! #naturalcleaningproducts #greencleaning
The 12 Best Outdoor Activities To Enjoy This Fall. Fun Fall Outdoor Activities to enjoy to help you stay active and healthy without working out. Whether you enjoy adventuring in the wilderness or engaging in urban exploration, the custom insoles from Wiivv will make every step even better! If you're looking for fun, adventure filled activities, then check out this collection of the best 12 outdoor activities for fall. #fallactivities #fallfun #adventure #outdoors

Tips for a healthy lifestyle.

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10 Low-Impact Cardio Workout Ideas
Have you ever used lemon water for weight loss? Along with a lemon water detox recipe we are also sharing a list of foods that aid in water weight loss.
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Exercise + Healthy Weight Loss

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See how to make your own DIY essential oils shower steamers! Homemade aromatherapy shower steamers create an at-home spa experience. Variations with lavender, peppermint, and eucalyptus for congestion and sinus relief. This easy step-by-step tutorial includes a natural shower steamer recipe and 8 different scent blends for every mood. With tips for how to use, packaging ideas, and printable gift tags and labels, shower melts without citric acid and Epsom salt tablets. | CountryHillCottage.com Essential Oils, Packaging, Diy, Aromatherapy, Ideas, Shower Steamers Diy, Shower Steamers, Diy Shower, Aromatherapy Scents
DIY Shower Steamers
See how to make your own DIY essential oils shower steamers! Homemade aromatherapy shower steamers create an at-home spa experience. Variations with lavender, peppermint, and eucalyptus for congestion and sinus relief. This easy step-by-step tutorial includes a natural shower steamer recipe and 8 different scent blends for every mood. With tips for how to use, packaging ideas, and printable gift tags and labels, shower melts without citric acid and Epsom salt tablets. | CountryHillCottage.com
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Calendula oil is one of the most popular and potent herbs in skincare. This gorgeous golden oil is fun to make, and you’ll soon wonder how you ever lived without it. Calendula Oil, Medicinal Herbs Garden, Healing Oils, Herbal Remedies, Infused Oils, Medicinal Herbs, Oils, Calendula Flower
How to Make Calendula Oil
Calendula oil is one of the most popular and potent herbs in skincare. This gorgeous golden oil is fun to make, and you’ll soon wonder how you ever lived without it.
lip balm jars with text overlay that says 10 - minute diy lip balm
10-Minute DIY Lip Balm
aloe vera on the face with text overlay
10 Best Uses for Aloe Vera on the Face
100% natural and incredibly versatile in skin care usage, Aloe Vera is a miracle cure when it comes down to many skin concerns. From burns to sun spots to dryness, Aloe Vera handles it all! Read the post to find out more!
Common skin irritants can be annoying, irritating, and a nightmare to get rid of. Having a salve on hand that uses natural ingredients is a must to relieve the itch and reduce the appearance of skin blemishes.
Homemade Skin Salve
Common skin irritants can be annoying, irritating, and a nightmare to get rid of. Having a salve on hand that uses natural ingredients is a must to relieve the itch and reduce the appearance of skin blemishes.
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See how to make your own DIY essential oils shower steamers! Homemade aromatherapy shower steamers create an at-home spa experience. Variations with lavender, peppermint, and eucalyptus for congestion and sinus relief. This easy step-by-step tutorial includes a natural shower steamer recipe and 8 different scent blends for every mood. With tips for how to use, packaging ideas, and printable gift tags and labels, shower melts without citric acid and Epsom salt tablets. | CountryHillCottage.com Shower Bombs, Scented Bath, Organic Bath Bombs, Aromatherapy Recipes
Homemade Shower Steamers {8 Recipes}
See how to make your own DIY essential oils shower steamers! Homemade aromatherapy shower steamers create an at-home spa experience. Variations with lavender, peppermint, and eucalyptus for congestion and sinus relief. This easy step-by-step tutorial includes a natural shower steamer recipe and 8 different scent blends for every mood. With tips for how to use, packaging ideas, and printable gift tags and labels, shower melts without citric acid and Epsom salt tablets. | CountryHillCottage.com
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a jar filled with whipped cream sitting on top of a table next to a spoon
Homemade Shea Butter Lotion
Lotion is so easy to make and much healthier for your skin. This homemade shea butter lotion recipe is non-greasy, cost-efficient, and extremely moisturizing for dry skin. With just a few ingredients, you can whip up this simple shea butter lotion in no time.
Your cell phone is aging you – here's what you can do to prevent it! Learn what you can do to protect skin from blue light. Discover the best blue light skincare products, technology, blue light blocking glasses, supplements and more. Plus good habits, skin tips, and tricks to protect skin from aging from blue light damage. ALifeAdjacent.com Your Skin, What You Can Do, Anti Aging, Anti Aging Tips, Natural Wellness, Skin Health, Skin Conditions, Skincare Products, Beauty Tips For Skin
How to Protect Your Skin from Blue Light
Your cell phone is aging you – here's what you can do to prevent it! Learn what you can do to protect skin from blue light. Discover the best blue light skincare products, technology, blue light blocking glasses, supplements and more. Plus good habits, skin tips, and tricks to protect skin from aging from blue light damage. ALifeAdjacent.com
two photos with the words diy foot lotion recipe on them and an image of a hand holding a bottle of lotion
DIY Foot Lotion
This DIY foot lotion is a dream come true! It's incredibly easy to make, plus, it absorbs beautifully into your skin, leaving your feet feeling soft and smooth without any greasy residue. The best part? It's versatile and can be used with either a squeeze top or pump container, making application a breeze!
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Dry brushing is a simple task you can add to your daily routine that will take less than 5 minutes and won’t cost you a thing.
So grab your brush because we are going to learn how to dry brush properly, as well as the many benefits of dry brushing. Face Skin Care, Face Care, Natural Alternative, Natural Lifestyle, Facial Care, Natural Skin Care, Natural Health, Natural Skincare Recipes, Natural Living
How to Dry Brush
Dry brushing is a simple task you can add to your daily routine that will take less than 5 minutes and won’t cost you a thing. So grab your brush because we are going to learn how to dry brush properly, as well as the many benefits of dry brushing.
Transform your shower into a heavenly spa with a Dead Sea Salt Scrub! Discover the recipe in this post – perfect for exfoliating and revitalizing your skin and calming the mind. Sea Salt Scrub Recipe, Homemade Salt Scrub, Dead Sea Salt Scrub, Salt Scrub Recipe, Sea Salt Recipes, Homemade Lip Balm Recipe, Diy Body Scrub Recipes, Homemade Lotion Bars, Spa Recipes
Simple Dead Sea Salt Scrub Recipe
Transform your shower into a heavenly spa with a Dead Sea Salt Scrub! Discover the recipe in this post – perfect for exfoliating and revitalizing your skin and calming the mind.
an image of diy face oil for all skin types
How To Make A DIY Facial Oil For All Skin Types
Transform Your Skin with DIY Facial Oil! Unveil natural radiance with this all-in-one recipe.
someone is arranging red roses in a bowl with text overlay that reads homemade rose water spray
How to Make A Rose Water Spray for Hair and Skin
Let me just say this rose water recipe totally blew me away! It has completely transformed my skincare and haircare routine. Learn how to make a rose water spray today!
Learn how to make DIY shower bombs for colds, congestion, and headache! If you need natural winter sinus relief, these snowflake peppermint shower bombs with essential oils can help. Made with cooling peppermint essential oil, this decongestant shower tablets recipe can help relieve stuffy nose, sinus congestion, as well as headache pain, so you can feel better and breathe easier. Bath Bombs, Kids Bath Bombs, Snow Flakes Diy, Bath Bombs Diy, Diy Bath Products, Bath Bombs Diy Recipes
Snowflake Shower Bombs ❄️
Learn how to make DIY shower bombs for colds, congestion, and headache! If you need natural winter sinus relief, these snowflake peppermint shower bombs with essential oils can help. Made with cooling peppermint essential oil, this decongestant shower tablets recipe can help relieve stuffy nose, sinus congestion, as well as headache pain, so you can feel better and breathe easier.
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the recipe for maple rose latte is easy and delicious
Maple Rose Latte Recipe
What better way to enjoy maple syrup season than with a delicious homemade latte recipe with maple and rose petals? If you're looking for DIY coffee ideas, this maple rose latte is a delicious option. Cold brewed with maple water for natural sweetness, but you can also add maple syrup! Drink it hot or iced topped with edible rose petals for a luxurious touch. Easy to make sugar free, keto, or vegan with coconut milk, oat milk or your favorite dairy free milk substitute. ALifeAdjacent.com