Workout videos

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Anuschka
This may contain: a woman laying on top of a yoga mat with the words shoulderls straighten
0:12
Creative Shoulder Mobility Exercises
Boost shoulder flexibility and strength with these creative mobility exercises! Perfect for improving posture, relieving tension, and enhancing workout performance. Credit: Instagram/Mariaoutreach ___________________________________________ Would you like to transform your body and reverse chronic illness in 8-12 weeks? _______________________________________________ Website: www.wellnessblog305.blogspot.com ________________________________________ Love my followers 👨‍👩‍👧‍👧 --------------------------------------------------- Connect on IG: Wellnessevolution3 🤝 ----------------------------------------------------- Contact: 📩 kylecraig305@gmail.com ————————————————- Save this post 🎯 for later!!
This may contain: a woman doing yoga poses with her legs spread out and hands on the ground, in different positions
0:30
Quick Burn: Simple Exercises for Fat Loss at Home
Quick Burn: Simple Exercises for Fat Loss at Home
This may contain: the instructions for how to do an exercise with dumbbells and bench press ups
0:06
NEVER GIVE UP ❗FOLLOW THIS HOME WORKOUT‼️‼️
This may contain: an image of a woman doing exercises for her butts and thighs with the caption's description below
0:06
This may contain: the woman is doing exercises with her arms and shoulders
0:06
Keep this going
This may contain: an image of a woman doing exercises on her stomach and chest with the instructions for how to
0:10
Flat belly Workout for Women
This may contain: a woman laying on her stomach in a yoga pose
0:33
This may contain: a man is doing an exercise with his hands on the wall and pointing at him
0:20
Video explicando tudinho ☺️
This contains an image of: Fastest way to loose fat
1:01
Fastest way to loose fat
" Share this post with someone who needs to see this!" " What are your thoughts on this?" Motivational video created by @performeque! Save & Share... credit- @brecka.clips #weightloss #fitness #fatloss #weightlosstransformations
1:37
How to lose weight For women?
" Share this post with someone who needs to see this!" " What are your thoughts on this?" Motivational video created by @performeque! Save & Share... credit- @brecka.clips #weightloss #fitness #fatloss #weightlosstransformations
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This may contain: there is a woman that is laying on the floor doing some yoga exercises with her hands behind her head
0:19
yoga
The 21 Day Belly Fat Lose Challenge
This may contain: two pictures one showing a man and the other shows a woman with no shirt on
0:18
15 days abs challenge
This may contain: two people doing exercises on their stomachs in a gym with the text 9 minutes six pack and core
0:44
9 minutes six-packs and core
This may contain: a woman with tattoos on her arm and leg, posing for the camera in front of a mirror
0:22
How to lose your FUPA in just 4 weeks.
#absworkout #fitness #abs #workout #workoutroutine #exercise #fitnessgirl #fupa #fupaworkout #fupaexercise
This may contain: a woman laying on the floor with her arms behind her head and legs stretched out
0:19
Strength Exercises | Back Strength
By improving strength, flexibility, and endurance, exercise can alleviate existing back pain and prevent future episodes. Incorporating regular movement and targeted exercises into your routine can lead to a healthier, more resilient back, allowing you to enjoy an active lifestyle with reduced discomfort and improved overall well-being. #exerciseback #strengthbackmuscles #postureexercises #balanceexercises