Stephanie Dippenaar

Stephanie Dippenaar

Stephanie Dippenaar
More ideas from Stephanie
48-Hour Weekend Liver, Colon and Kidney Detox that Will Remove All Toxins and Fat from Your Body -

48-Hour Weekend Liver, Colon and Kidney Detox that Will Remove All Toxins and Fat from Your Body -

Sweet Potato Casserole with Pecan Praline Topping! The favorite Thanksgiving side dish every year. A gluten-free, dairy-free holiday side everyone will love!

Coconut sugar and almond flour to make it Paleo Sweet Potato Casserole with Pecan Praline Topping! The favorite Thanksgiving side dish every year. A gluten-free, dairy-free holiday side everyone will love!

Easy Homemade Gluten Free Potato Bread with onion and herbs! This grain free and gluten free potato bread is simple to make, healthy, and delicious! A great way to use up any lefotver baked or mashed potatoes too. A homemade potato bread that hearty and flavorful! www.cottercrunch.com @cottercrunch

Easy Homemade Gluten Free Potato Bread with onion and herbs! This grain free and gluten free potato bread is simple to make, healthy, and delicious! A great way to use up any lefotver baked or mashed potatoes too. A homemade potato bread that hearty and f

These gluten free Brown Butter Snickerdoodles are a must make Christmas/Holiday cookie. Simple to make, egg free, and made with real ingredients. The brown butter makes these snickerdoodle cookies extra flavorful! http://www.cottercrunch.com /cottercrunch/

Gluten free holiday baking recipes are here! Gluten free brown butter snickerdoodles are easy to make. An egg free Christmas cookie with simple ingredients.

Paleo Mango Coconut Almond Protein Bars! These no bake bars are balanced with flavor, easy to digest, made with natural sugars, healthy fats, and complete protein. Great for travel, pre/post workout fuel, breakfast, and healthy snacking!

These no bake bars are balanced with flavor, easy to digest, made with natural sugars, healthy fats, and complete protein.

Do you suffer from SAD? (Seasonal (Winter) Deficit Disorder). Serotonin levels are likely to be low. Try these simple ways to boost motivation & serotonin levels.

Do you suffer from SAD? Serotonin levels are likely to be low. Try these simple ways to boost motivation & serotonin levels.

Signs-Your-Dopamine-is-Low

Adequate dopamine levels provide you with the desire, drive or motivation to get things done. Find out how to increase dopamine levels naturally.

10 WAYS YOU CAN INCREASE DOPAMINE LEVELS IN THE BRAIN WITHOUT MEDICATION

10 WAYS YOU CAN INCREASE DOPAMINE LEVELS IN THE BRAIN WITHOUT MEDICATION

I found this as I was scrolling through twitter, and I thought I’d share.  Hope it helps x

Think of what a CLS could carry in their "coping toolbox." And what a parent could carry in a coping toolbox for their child and themselves