More ideas from skhumbuzo
Bodyweight Exercises Chart

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

Article - Push Guide and Push-Up variations "Strength comes with repetition. The more you do, the stronger you get and the easier it all becomes." - Neila Rey

feiyuekungfushoes: “ How many push-up types do you know? Essential pushup variations for beginners. Give your workout something different with these easy-to-execute modifications. The pushup is one of.

Neila Rey's 30 Day 5 Minute Plank Challenge | Coregasms - By Women For Women

Neila Rey's 30 Day 5 Minute Plank Challenge - Coregasms - By Women For Women - Coregasms – By Women For Women

Article - Push Guide and Push-Up variations "Strength comes with repetition. The more you do, the stronger you get and the easier it all becomes." - Neila Rey

feiyuekungfushoes: “ How many push-up types do you know? Essential pushup variations for beginners. Give your workout something different with these easy-to-execute modifications. The pushup is one of.

Neila Rey's 30 Day 50 Pushup - Coregasms - By Women For Women

30 Day Abs and Squats Challenge: This article features a 30 day fitness challenge that involves abs and squats workout. This challenge will completely workout your upper and lower body.

Illuminated Pallet Bed http://theownerbuildernetwork.co/7ub1 Talk about 'mood lighting'! This is one of the easiest DIY bed projects you can do! Some pallets, a mattress, a couple of lights and voila! Easy as 1-2-3! Visit or main site for different versions of these illuminated pallet beds and be inspired to make your next bed project… Think a bed like this will help you sleep better at night? ;)

Illuminated Pallet Bed theownerbuilderne… Talk about ‘mood lighting’! This is one of the easiest DIY bed projects you can do! Some pallets, a mattress, a couple of lights and voila! Easy as Visit or main site for different versions of these illum

Drawers to Shelves!! LOVE this idea!

cool use of old drawers: re-use a dresser.using just the drawers This could be interesting because then you could use the actual dresser without the drawer as shelves to. So one dresser = two sets of shelves.