Anti-Inflammatory Lemon Ginger Tea!This tea is excellent for combating inflammation.In particular, this tea can help reduce pain from sore muscles / injuries. John used this tea (made with a juicer, however) as an anti-inflammatory remedy after particularly tough workouts.It is also great for combating colds and flus.Recipe:Grate 1 thumb of gingerAdd ginger to boiling waterBoil & then strainAdd 1/2 tsp of turmeric powderAdd lemon juice to taste(Approx 1/2 a lemon)
