S.J. Holtzhausen

S.J. Holtzhausen

S.J. Holtzhausen
More ideas from S.J.
Imgur: The most awesome images on the Internet.

Basics of working out. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts! Tap the link and Check out why all Fitness addicts are going crazy about this new product!

For those of you about to lift things up and put them down - Imgur

Back Workout for Men - Upright Row Seated Dumbbell Exercise Gym - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Weight training

Detailed illustrations show what exercises to do to stretch specific muscles. Exact copy of the Weight Training Stretches poster reduced down to 8 x hand-out size great for teaching, training or free hand out to club members.

the_best_exercises_for_the_abdominal__2013-04-29_19-05-12_middle.jpg (600×949)

Supercharge your ab training with these 4 advanced core six pack abs workout routine. This six pack abs workout routine are proven to get result fast.

.Fitness para hombres - #exercise for #men

Description Fitnus Series brand Co-Ed Bicep and Forearm Workout Poster provides detailed instruction for performing 8 bicep and forearm exercises. Illustrations highlight muscles being used as well as displaying the proper form. A perfect accessory for

.Fitness for men - #exercise for #men                                                                                                                                                                                 More

Bruce Algra& Shoulder Workout Poster presents the most effective weight training exercises to develop the deltoid muscles for men and women. Each of eight exercises instruct and illustrate how to strengthen and shape the shoulder muscles in a quick