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meats n fish

Collection by Sizakele

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400 calorie dinner, 400 calorie meals, no calorie foods, low calorie reci. 400 Calorie Dinner, 600 Calorie Meals, No Calorie Foods, Low Calorie Recipes, Healthy Dinner Recipes, Diet Recipes, Healthy Snacks, Cooking Recipes, Diet Meals

What 400-Calorie Dinners Look Like

We've got 14 delicious and healthy 400-calorie recipes that you and the family can enjoy together!

PERI PERI PRAWNS WITH RICE - Here’s a mouth-watering prawns recipe to try for a weeknight dinner. The self made marinade gives the prawns a fantastic unique flavour. Prawn Recipes, Rice Recipes, Seafood Recipes, Peri Peri Recipes, How To Cook Prawns, Good Healthy Recipes, Yummy Recipes, Fish And Seafood, Food For Thought

Peri Peri Prawns with Rice

Serves 4 Cook 10 Prep 360 36 Peri Peri Prawns with Rice Here’s a mouth-watering prawns recipe to try for a weeknight dinner. The self made marinade gives the prawns a fantastic unique flavour. Serves 4 Cook 10 mins Prep 360 mins 36 Ingredients

BBQ CHAKALAKA CHICKEN - This quick family dinner is full of sweet and spicy flavour! Use chakalaka to add a hot South African kick to this classic chicken recipe. Quick Family Dinners, Easy Weekday Meals, Quick Meals, Chicken Menu, Chicken Recipes, Classic Chicken Recipe, My Favorite Food, Favorite Recipes, Food Network Recipes

BBQ Chakalaka chicken

Serves 6 Cook 50 Prep 10 36 BBQ Chakalaka chicken This quick family dinner is full of sweet and spicy flavour! Use chakalaka to add a hot South African kick to this classic chicken recipe. Serves 6 Cook 50 mins Prep 10 mins 36 Ingredients

What's for dinner? Spicy Roasted Drumsticks with Cheesy Cauliflower & Broccoli Bake! My Recipes, Chicken Recipes, Cooking Recipes, Broccoli Bake, Cheesy Cauliflower, Cooking Classes, Tandoori Chicken, Food For Thought

Spicy roasted drumsticks with cheesy cauliflower and broccoli bake

Serves 4 Cook 50 Prep 15 36 Spicy roasted drumsticks with cheesy cauliflower and broccoli bake Two simple dishes using minimal ingredients that together make the perfect mid-week dinner! Serves 4 Cook 50 mins Prep 15 mins 36 Ingredients

CHICKEN KIEV - Who doesn’t love a perfectly cooked Chicken Kiev? The buttery filling with Knorr Chicken Stock Pot raises this classic dish to a new level. Be warned, the kids will ask you to cook this recipe time and time again. Weight Watchers Meatloaf, Weight Watcher Taco Soup, Weight Watchers Chicken, Chicken Kiev Recipe, Butter Chicken, Cooked Chicken, Pasta Recipes, Chicken Recipes, Breaded Chicken Cutlets

Chicken Kiev

Serves 4 Cook 45 Prep 35 36 Chicken Kiev Who doesn’t love a perfectly cooked Chicken Kiev? The buttery filling with Knorr Chicken Stock Pot raises this classic dish to a new level. Be warned, the kids will ask you to cook this recipe time and time again. Serves 4 Cook 45 mins Prep 35 mins 36 Ingredients

CHICKEN KIEV - Who doesn’t love a perfectly cooked Chicken Kiev? The buttery filling with Knorr Chicken Stock Pot raises this classic dish to a new level. Be warned, the kids will ask you to cook this recipe time and time again. Weight Watchers Meatloaf, Weight Watcher Taco Soup, Weight Watchers Chicken, Chicken Kiev Recipe, Butter Chicken, Cooked Chicken, Pasta Recipes, Chicken Recipes, Breaded Chicken Cutlets

Chicken Kiev

Serves 4 Cook 45 Prep 35 36 Chicken Kiev Who doesn’t love a perfectly cooked Chicken Kiev? The buttery filling with Knorr Chicken Stock Pot raises this classic dish to a new level. Be warned, the kids will ask you to cook this recipe time and time again. Serves 4 Cook 45 mins Prep 35 mins 36 Ingredients

The sharp taste of coriander intertwined with ricotta cheese makes this baby marrow stuffed chicken a firm favourite. Romantic Meals, Stuffed Chicken, How To Make Cheese, Coriander, Ricotta, Chicken Recipes, Turkey, Cooking Recipes, Yummy Food

Sweet Baby Marrow Stuffed Chicken

Serves 4 Cook 90 Prep 15 36 Sweet Baby Marrow Stuffed Chicken The sharp taste of coriander intertwined with ricotta cheese makes this baby marrow stuffed chicken a firm favourite. Serves 4 Cook 90 mins Prep 15 mins 36 Ingredients

CREAMY LEMON CHICKEN COOKED IN A BAG - The taste of the lemon cuts through the richness of the chicken and balances perfectly with the cream to create a delicious meal! Cook In A Bag, Creamy Lemon Chicken, Good Food, Yummy Food, Mushroom Chicken, Mushroom Recipes, Dinner Recipes, Dinner Ideas, Chicken Recipes

Creamy Lemon Chicken Cooked in a Bag

Serves 4 Cook 45 Prep 15 36 Creamy Lemon Chicken Cooked in a Bag The taste of the lemon cuts through the richness of the chicken and balances perfectly with the cream to create a delicious meal! Serves 4 Cook 45 mins Prep 15 mins 36 Ingredients

LEMON AND HERB BRAAIED FISH - The smoky aroma of fresh fish on the braai is simply irresistible! Try out this delicious recipe for your family this summer! South African Recipes, Ethnic Recipes, Cooking Classes, Avocado Toast, Seafood, Chips, Lemon, Herbs, Yummy Food

Lemon and Herb Braaied Fish

Serves 4 Cook 35 Prep 30 36 Lemon and Herb Braaied Fish The smoky aroma of fresh fish on the braai is simply irresistible! Try out this delicious recipe for your family this summer! Serves 4 Cook 35 mins Prep 30 mins 36 Ingredients

These beef kebabs are so easy to make – you can even prepare them well in advance of your braai! Don’t forget your KNORR Salad Dressing. Braai Recipes, New Recipes, Cooking Recipes, Favorite Recipes, Recipies, South African Recipes, Recipe Details, Beef Dishes, Red Peppers

Beef and Red Pepper Kebabs

Serves 8 Cook 15 Prep 15 36 Beef and Red Pepper Kebabs These beef kebabs are so easy to make – you can even prepare them well in advance of your braai! Don’t forget your KNORR Salad Dressing. Serves 8 Cook 15 mins Prep 15 mins 36 Ingredients