Daily journaling can be a very effective form of therapy. Let me guide you on a journey of self discovery with these journaling prompts. Take a whole year and get to know yourself better.
Are you looking to recharge, improve your happiness, reset your anxiety and stress levels, & be as productive as possible? Here are 15 simple self-care habits that you can incorporate into your daily life that will inspire joy and happiness every day and change your life for the better! | self-care | self-care practices | health | wellness | inspiration | motivation | productivity | inspire happiness | how to be happy | mental health | meditation | live your best life
Shapeshifter Yoga - This yoga for beginners video with Kristin McGee takes you through easy going po. Have a look at even more at the image Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
I chose this pin because in the book they sometimes did not have enough food to go around. And sometimes they just didint have any food whatsoever. So they had to get creative with what to eat and how to go about eating it.