football workout

35 Pins
·
3y
By
Elvis_papii
This may contain: a woman sitting on the floor with her legs crossed in front of her chest and arms behind her head
0:27
7 lazy girl bodyweight leg exercises
This may contain: a woman kneeling down on top of a green field next to a white and black wall
1:03
This may contain: a man doing a back stretch on the floor in front of a couch with text that reads, single - leg deadlift lower back strength
0:54
🦕 Lower Back Strength! 🦕
Coach J | Strength Training For Parents
Coach J | Strength Training For Parents 
football workout
This may contain: a woman is standing in front of a gym ball rack with her leg up and the words if you do these your glites are going to be on fire session
0:19
If you do these your glutes are going to BE ON FIRE 🔥
_fefa__
_fefa__ 
football workout
This may contain: a woman laying on top of a towel next to a swimming pool with her arms and legs in the air
0:06
used exercises to lose weight in your bed
This may contain: a shirtless man sitting on top of a yoga mat with the caption ab shredder lose your nuttin top keep rest time minimal
0:13
ab shredder exercises | weight loss | link in bio
This may contain: a soccer field with balls on it and two teams in the same direction, as well as 4 v 2 switching
0:44
📌 Pep Guardiola Rondos Drills / 10 Rondos Drills ⚽
This may contain: an image of a soccer field with the words'coach konstinos fondas'on it
0:20
Building Out From The Back
This may contain: a soccer game with balls on the field
0:30
🎯 5 Amazing Drills To Help Your Team Keep The Ball / Soccer Possession Training Drills
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This may contain: a soccer field with several players on it
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This may contain: two people playing soccer on an artificial field
0:25
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This may contain: a group of red cups sitting on top of a wooden floor
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