Sobriety requires finding natural ways to be happy. Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin. Remember drug addiction has reduced your capacity to produce these chemicals.
Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning Are Amazing! 2 cups coconut milk piece of sliced ginger/ 1 t. ginger powder 1 t. turmeric 1 T. organic honey ¼ t.
Turmeric Lemonade Ingredients: 4 cups cold filtered or sparkling water 2 tablespoons freshly grated or powdered turmeric 4 tablespoons maple syrup or honey (you could even do half of each) Juice of 1 lemons Optional: add the juice of 1 blood orange