simone staats
More ideas from simone
Understanding how to rotate is to know the turnout muscles. Click on photo for video and post and learn more!

Join me for a turnout stretch strength class to learn how to gain more flexibility and stay strong for your dancing.

Sun Dried Tomato And Mushroom Pasta In A Garlic And Basil Sauce

Sun-dried tomato and mushroom pasta. Wonder if I could use evaporated milk instead of cream for camping.I'd prolly add some chicken, too.

Quick & easy balsamic glazed & marinated steak tips and mushrooms recipe. The marinade for this simple one pan weeknight dinner is SO GOOD. Great for families or just two. Healthy, low carb meals like this are family favorites. You'll need sirloin steak tips (or flank steak or flap meat), soy sauce, balsamic vinegar, garlic, dijon mustard, cremini mushrooms, and butter. You don't even need to turn on the oven - cook it on the stovetop!

Quick & easy balsamic glazed & marinated steak tips and mushrooms recipe. The marinade for this simple one pan weeknight dinner is SO GOOD. Great for families or just two. Healthy, low carb meals like this are family favorites. You'll need sirloin steak tips (or flank steak or flap meat), soy sauce, balsamic vinegar, garlic, dijon mustard, cremini mushrooms, and butter. You don't even need to turn on the oven - cook it on the stovetop!

DSC_0633.JPG 1,600×1,102 pixels

DSC_0633.JPG 1,600×1,102 pixels

A hack for ballet with a theraband! Make it convenient by making a smaller one. Foot exercises will help your tendu and much more! Practical exercises with a small theraband.

My Ballet Hack Theraband is convenient for a dancer! Foot exercises will help your tendu and much more! Practical exercises with a small theraband.

3 Ways to Clean Soft Ballet Slippers - wikiHow

3 Ways to Clean Soft Ballet Slippers - wikiHow