fight the flab
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Full Body Workout
OMG NEED THIS POSTPARTUM WORKOUT!! She takes you through pelvic floor and core first, then into cardio to make sure you are engaged and healing, while also burning fat with cardio! YASS! #pilates #cardio #thepostpartumcure #postpartum #breastfeeding
Grab a kettlebell and get MOVING! Increase your strength and burn calories with a single kettlebell + this workout!