Silvia Valenti
More ideas from Silvia
Oh MY Goodness. These zucchini chips are SO good. www.frugallivingm... Full of flavor, and just a little spicy because of the pepper. Amazingly easy to make, too! Would be perfect with a homemade garlic dip.

Oh MY Goodness. These zucchini chips are SO good. www.frugallivingm... Full of flavor, and just a little spicy because of the pepper. Amazingly easy to make, too! Would be perfect with a homemade garlic dip.

Hearty spinach, cheese and egg white quinoa bites to get your morning protein fix. A great way to start the day! These bites are made with cooked quinoa, spinach (another super food), cheese, and garlic. Super easy and even more delicious.

Hearty spinach, cheese and egg white quinoa bites to get your morning protein fix. A great way to start the day! These bites are made with cooked quinoa, spinach (another super food), cheese, and garlic. Super easy and even more delicious.

Perfect for a quick breakfast on the run, these grab-n-go omelettes bake up easy in muffin tins and are a great start for your day. Bonus - you can freeze them, so you've always got a solid breakfast on hand! #easymeals #easyrecipes #eggs

Perfect for a quick breakfast on the run, these grab-n-go omelettes bake up easy in muffin tins and are a great start for your day. Bonus - you can freeze them, so you've always got a solid breakfast on hand! #easymeals #easyrecipes #eggs

Eggs in Bell Pepper Rings by One Little Project • 21 Day Fix containers: 1/4 Green, 1 Red, 1 Teaspoon • Make two rings with a bell pepper and two eggs. The teaspoon is if you use olive or coconut oil instead of the non-stick spray. • 21 Day Fix Approved Recipes #21dayfixapproved #21dayfixrecipe

Eggs in Bell Pepper Rings by One Little Project • 21 Day Fix containers: 1/4 Green, 1 Red, 1 Teaspoon • Make two rings with a bell pepper and two eggs. The teaspoon is if you use olive or coconut oil instead of the non-stick spray. • 21 Day Fix Approved Recipes #21dayfixapproved #21dayfixrecipe

Sweet Potato Toast: 3 Ways! A great paleo, gluten free & Whole30 alternative to wheat toast! Top with Almond Butter & Bananas, Avocado or Tuna!

Sweet Potato Toast: 3 Ways! A great paleo, gluten free & Whole30 alternative to wheat toast! Top with Almond Butter & Bananas, Avocado or Tuna!

These Chicken and Avocado Burritos are so easy to make and delicious. They are one of my favorite healthy meals!

These Chicken and Avocado Burritos are so easy to make and delicious. They are one of my favorite healthy meals!

Overhead bird silhouette ID card from Cornell Ornithology Lab. see bottom of page

Overhead bird silhouette ID card from Cornell Ornithology Lab. see bottom of page