Silusapho Swartbooi

Silusapho Swartbooi

Silusapho Swartbooi
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Have patience. #exercise #tips. #health #fitness #diet #fit #slim #abs #workout #weight

Just keep going! No diet that claims you will lose that much weight/size in such a short amount of time is worth your time. It takes hard work and patience, and there will be "mistakes" but we learn from them and keep going. It WILL BE worth it.

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