Arm fat workout How to get rid of armpit fat and underarm fat bra in a week .These arm fat exercises will make you look sexy in your strapless dress and your friends will be jealous. Try it, you do not have anything to lose execept than that subborn uppe
Strawberry Avocado Spinach Salad with Chicken Recipe via Foodie Crush - A simple balsamic dressing does double duty as a marinade for the chicken in this fresh spinach, avocado and strawberry salad/sounds delicious!
Bicep Curl - *Start by holding a dumbbell in each hand at the sides of the body. *Keeping your elbows close to your side, slowly raise the dumbbells to the chest . *Moving with control, lower back to the starting position. *This counts as one rep.