Mia Haywood
More ideas from Mia
Art deco

This is the main entrance of the Southern California Edison building. You seldom see detail like this on corporate buildings any more.

Art Deco 1929.....

Frames the adjacent room like art. It personifies the interior, looking into the next room through the lashes of the houses beautiful feminine eyes. I would love to find a space for a replica of this 1929 Art Deco Interior doorway

30 day squat challenge.

30 day squat challenge - A little less squats per day in this particular 'challenge' , but the general idea is the same- increase the # a little every day.and make sure to take rest days.do what you can .

If it's the year of the booty (thanks, Iggy and J.Lo), summer is its climax. That's why, for the month of July, we've put together the ultimate 30-day squat challenge, featuring 12 squats that tighten and tone. Master a different squat or increase your reps each day, and we'll have you covered where your teeny bikini doesn't. - Fitnessmagazine.com

That's why, for the month of July, we've put together the ultimate squat challenge, featuring 12 squats that tighten and tone. Master a different squat or increase your reps each day, and we'll have you covered where your teeny bikini doesn't.