Thai Quinoa Salad with Fresh Herbs and Lime Vinaigrette. from Carol: she used raw honey for sugar, coconut amigos instead of fish sauce, added steamed asparagus, tomatoes and mint (could do cilantro also)
Another hair trick: How to do beachy waves in less than 5 minutes: Divide your hair into two parts. Twist each section and tie with a hair tie. Run your straighter/flat iron over both of the twist a few times. Untie twists, and you're done.
12 Easy Exercises to Get Slender Legs and a Better Butt-The Nike trainer Alex Silver-Fagan confirms that the squats are the key to get nice butt and beautiful legs. The best way is to combine the recommended exercises below with other training programs.