Carrot Taco Shell a quick and easy low carb finger food for lunchtime or a fun appetizer to share with friends. Only 4 ingredients, Gluten free recipe option provided. #easy #health

Carrot Taco Shell a quick and easy low carb finger food for lunchtime or a fun appetizer to share with friends. Only 4 ingredients, Gluten free recipe option provided.

Have a low carb taco night with these cheese taco shells made from baked cheddar cheese formed into the shape of a taco! Stuff your low carb taco with ground chorizo and ground beef cooked in Rotel and topped with diced avocado and sour cream. #YesYouCAN #ad

LCHF Have a low carb taco night with these cheese taco shells made from baked cheddar cheese formed into the shape of a taco! Stuff your low carb taco with ground chorizo and ground beef cooked in Rotel and topped with diced avocado and sour cream.

Spicy Mushroom Rice is an easy, flavorful side dish for any meal.

Spicy Mushroom Rice is an easy, flavorful side dish for any meal. Vegans use vegan butter and I also added garlic, green onions instead of shallots, chopped spinach and roasted red peppers for even more delicious flavor!

Low Carb Baked Cauliflower Tortillas (Gluten Free)

Low Carb Cauliflower Tortillas (Gluten Free)

Smoky kielbasa sizzled with sweet bell pepper, onions and garlic in vibrant tomato sauce. This quick and easy sausage, pepper and rice skillet is downright delicious!

Sausage, Pepper and Rice Skillet

Smoky kielbasa sizzled with sweet bell pepper, onions and garlic in vibrant tomato sauce. This quick and easy sausage, pepper and rice skillet is downright delicious!

Recipe for Italian Stallion - Some days you've just got to go for broke. Let it all hang out. You've just got to eat and eat big. There's no room for finesse, delicacy or sophistication

The Italian Stallion ~ 6 mild Italian sausages 2 tbspn butter 2 cups sliced mushrooms 1 cup chopped green capsicum (pepper) cup chopped onion 1 clove garlic, minced 6 large french rolls pizza sauce mozarella cheese, sliced dried oregano paprika

Low FODMAP Recipe and Gluten Free Recipe - Cape Malay chicken curry with yellow rice

Spice up chicken thighs in a South African curry, packed with flavourful spices and served with a side of sweet, fragrant rice African

Oven Baked Beef Empanadas at Delectable, www.delectablecookingandbaking.com

Oven Baked Beef Empanadas

I love empanadas and these Oven Baked Beef Empanadas are no exception! Perfectly hand-sized, they are great for a casual family dinner with a Mexican-flavored theme!

Chicken Breyani - a wonderful traditional Cape dish, singing with spices and packed with flavour. #SouthAfrican #SouthAfrica #CapeTown #Recipe

Chicken Breyani - a wonderful traditional Cape dish, singing with spices and packed with flavour.

How to make your own delicious Cape Malay samoosas- sub ground chicken

Cape Malay samoosa recipe

Native South African, Colin Cowie, fills us in on the many reasons why there has never been a better time to plan a budget-friendly South African Wedding!

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