Shireen Daams
More ideas from Shireen
Nutrients have many benefits in terms of your overall state of health. Strengthening your immune system and giving your body the depleted nutrients it needs to function better is very important.  Nutritional supplements can help you correct the cause of your skin condition since they target your overall health. Research has shown that the skin reacts well to certain minerals, vitamins and antioxidants, especially in a whole food source. They nourish the skin, build a stronger immune system…

A list of vital nutrients for skin that are among the very best for people who suffer from a skin condition. Include foods rich in antioxidants, phytonutrients, good fats, vitamins and minerals in you

TAG A FRIEND! 👇👇👇 - Absolutely one of the BEST glute isolation exercises u can do! Be sure to add weight and bring the bar all the way down and push all the way up for a good squeeze. They are tough, but they WORK! Try 3-4 sets of 12-15 reps, don't forget to squeeeeeze 🙌😘🍑

TAG A FRIEND! - Absolutely one of the BEST glute isolation exercises u can do! Be sure to add weight and bring the bar all the way down and push all the way up for a good squeeze. They are tough, but they WORK! Try sets of reps, don't forget to squeeeeeze

As we grow older, our skin gradually loses its ability to produce collagen which makes it sag, get fine lines and wrinkle up. Before we look at the top essential oil for collagen production, let’s first understand what exactly collagen is and its role in anti-aging: Collagen – What it is In the world of …

As we grow older, our skin gradually loses its ability to produce collagen which makes it sag, get fine lines and wrinkle up. Before we look at the top essential oil for collagen production, let’s first understand what exactly collagen is and its rol

Homemade wax! @sadiaslayy

DIY wax for your face! I use this to get rid of upper lip hair and peach fuzz Tag your hairy friends _____________________ Ingredients needed: