Shireen Moodley

Shireen Moodley

Shireen Moodley
More ideas from Shireen
Honey, Cinnamon & Lemon For Weight Loss

Honey, Cinnamon & Lemon For Weight Loss

6 Minute Mini Morning Workout to Crush Calories and Melt Fat. Short yet intense workout that targets your whole body. Find more workouts at www.travelfashiongirl.com

6 Minute Mini Morning Workout to Crush Calories and Melt Fat. Short yet intense workout that targets your whole body. Find more workouts at www.travelfashiongirl.com

10 great exercises to tone your neck and chin.

10 great exercises to tone your neck and chin.

© Sasham | Dreamstime.com - Fitness-Yoga exercising. Indian push-ups. Female

© Sasham | Dreamstime.com - Fitness-Yoga exercising. Indian push-ups. Female

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Inner Thighs Workout

Inner Thighs Workout

10 Minute Workout: Abs. This can be done anywhere! At home, outside, at work, at hotel while traveling and so on :).

10 Minute Workout: Abs. This can be done anywhere! At home, outside, at work, at hotel while traveling and so on :).

See more here ► https://www.youtube.com/watch?v=3qKhPjyBqW0 Tags: nutrition tips for losing weight, tips to lose weight naturally, dieting tips to lose weight - The perfect stretching routine with 10 simple stretches to do at home after an Orangetheory class or other HIIT workout. #exercise #diet #workout #fitness #health

See more here ► https://www.youtube.com/watch?v=3qKhPjyBqW0 Tags: nutrition tips for losing weight, tips to lose weight naturally, dieting tips to lose weight - The perfect stretching routine with 10 simple stretches to do at home after an Orangetheory class or other HIIT workout. #exercise #diet #workout #fitness #health

Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wanted! http://www.spotebi.com/workout-routines/belly-fat-burner-workout-for-women/

Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wanted! http://www.spotebi.com/workout-routines/belly-fat-burner-workout-for-women/

Easy and quick morning workout.  Good to do on those mornings you don't go to the gym

Easy and quick morning workout. Good to do on those mornings you don't go to the gym