Will you accept the challenge?

Master a Digital Detox With This Easy Plan

Learn about Digital Detox Benefits for a happier, healthier and more fulfilling life! Counteract the effects of technology overuse.

The potential for digital health in the UK --- from 'Intellect' the, "go-to…

The potential for digital health in the UK --- from 'Intellect' the, "go-to organisation for the UK tech industry. It is the trade association for the UK's tech sector, which represents developers and suppliers of digital technology and services"

Reduce eye strain and improve posture while at work! Fix has simple tips and tricks that will help reduce the negative impact.

How to be Healthier and Happier at Work

Reduce eye strain and improve posture while at work! Fix has simple tips and tricks that will help reduce the negative impact your desk job has on your health.

digiteen - Digital Health and Wellness

Teens spend to much time escaping the real world. People spend hours of sleep on video games

digiteen - Digital Health and Wellness

Teens spend to much time escaping the real world. People spend hours of sleep on video games

How technology can hurt our kids

The Scary Truth About What Technology Is Really Doing To Kids

To reduce eye strain, every 20 minutes take a 20 second break.

Be a Good Keeper of Your Peepers

Give your eyes a break to avoid post-computer pain, strain, and blurriness.

Text neck: It’s real, and it hurts. | Health.com

How to Avoid 'Text Neck' and 5 Other Gadget-Related Body Problems


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