Shene Scheepers

Shene Scheepers

Joburg / Passion for hair,love and life...optimist.fitness freak,child of God
Shene Scheepers
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15 Easy Healthy Dinners You Can Make In 30 Minutes Or Less

15 Easy Healthy Dinners For People With Literally No Time To Cook Delicious tacos, pastas, and skillets you can whip up in no time.

{A Kitchen Addiction} Quick & Easy Vanilla Fudge

Quick & Easy Vanilla Fudge - cook hot sugar mixture to 234 degrees. Fudge can be colored with strong (low liquid) food coloring before pouring out. Easy to make and very creamy. Very similar to the Kraft marshmallow fluff Fantasy Fudge recipe.

Milo Cheesecake with Chocolate Crackle Crust | 16 Tasty Twists On Classic Aussie Treats

raspberri cupcakes: Milo Cheesecake with Chocolate Crackle Crust. I so have to make this sometime, it sounds AMAZING! Good idea to use up the last of my milo hiding in the back of the cupboard.

Cloud Bread…  No carbs! Soooooo going to try to make these......It's worth a try.

Cloud Bread… Low carb - gluten free - eggs, cream cheese and cream of tartar - Make ahead, need to sit overnight!

Lemon Poppy Seed Protein Muffins -- a quick, easy & healthy breakfast treat! They're packed with 9g+ protein & practically taste like cupcakes!

Lemon Poppy Seed Protein Muffins -- a quick, easy & healthy breakfast treat! They're packed with protein & practically taste like cupcakes!

These Coffee Protein Muffins pack a protein punch with around 8g protein per muffin and only 125 calories. They are also gluten free, grain free, refined sugar free, low carb, low fat and can even be paleo!

These Coffee Protein Muffins pack a protein punch with around protein per muffin and only 125 calories. They are also gluten free, grain free, refined sugar free, low carb, low fat and can even be paleo! Approx 125 calories a muffin.

If you are eating the wrong foods first thing in the morning, you could be setting yourself up for food failure later on in the day.

Pinning this for the protein banana pancakes If you are eating the wrong foods first thing in the morning, you could be setting yourself up for food failure later on in the day. Learn what healthy options you can choose!

It’s ALWAYS a good time for pancakes in my opinion! Breakfast, lunch, dinner… I’ll eat them anytime of the day! This recipe is super simple and quick…. and healthy (of cours…

Vanilla Protein Pancakes 1 Scoop Vanilla Whey Cup Oats (Blended – or Cup Oat Flour) 1 tsp Baking Powder 1 Egg White Cup Plain Nonfat Greek Yogurt 1 TB Unsweetened Coconut Milk (or milk of choice)