Shelley Niekerk

Shelley Niekerk

Cape Town, South Africa
Shelley Niekerk
More ideas from Shelley
A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

Sustainable Horsekeeping: A New Way of Looking at Horse Keeping - Paddock Paradise

Sustainable Horsekeeping: A New Way of Looking at Horse Keeping - Paddock Paradise

Rotational grazing is another way to help let the grass recover. By moving the cattle from pasture to pasture over a certain period of time will help the grass grow. It can be time consuming and labor intensive but in the end it will mostly pay for itself.

Rotational grazing is another way to help let the grass recover. By moving the cattle from pasture to pasture over a certain period of time will help the grass grow. It can be time consuming and labor intensive but in the end it will mostly pay for itself.

Detailed drainage options for horse paddocks || this years project for my paddock area

Detailed drainage options for horse paddocks || this years project for my paddock area

A barn is so much more than a home for your horses.  Consider ALL your needs up front to ensure it's right for you (and them!) for many years to come...

A barn is so much more than a home for your horses. Consider ALL your needs up front to ensure it's right for you (and them!) for many years to come...

Everything you need to know about building your own horse barn! 1. first have a ton of money

Everything you need to know about building your own horse barn! 1. first have a ton of money

When creating the overall design for your barn, think ahead of time where you want to put your wash bays.

When creating the overall design for your barn, think ahead of time where you want to put your wash bays.

Small turnout pens with rubber floor and accessible gaps (for people, not horses).  Would prefer something bigger than this but can look at something similar if space is an issue.

Small turnout pens with rubber floor and accessible gaps (for people, not horses). Would prefer something bigger than this but can look at something similar if space is an issue.