Shelley Niekerk

Shelley Niekerk

Shelley Niekerk
More ideas from Shelley
Creamy Parmesan Polenta - Click for Recipe

Creamy Parmesan Polenta - cups chicken broth ¾ cup polenta or coarse ground cornmeal ½ cup freshly shredded Parmesan cheese plus 2 tablespoons for garnish 1 pinch cayenne 1 tablespoon butter salt and pepper to taste

Dave and I ate this for breakfast so fast that we BOTH forgot I needed a picture of the finished product :)  YUM!

Dave and I ate this for breakfast so fast that we BOTH forgot I needed a picture of the finished product :) YUM! Ingredients: 6 Egg Whites 1 cup Old Fashioned Oats, dry 1 cup Fat Free Cottage Cheese 2 teaspoons Sugar 1 teaspoon Cinnamon 1 teaspoon Vanilla

Fun Psychology facts here!

Fun Psychology facts here!

Note to self

You Daily Health and Fitness Motivation provided by . This will help spread inspiration and motivation to more people searching!

Motivational Quote: Stop hating yourself for everything you aren't and start loving yourself for everything you already are. Follow: https://www.pinterest.com/recoveryexpert/

Inspirational Quote: Stop hating yourself for everything you aren't and start loving yourself for everything you already are. "Learning to Trust Your Gut in Recovery"

35 Sexy and Easy Bun Hairstyle Tutorials For You | http://hercanvas.com/sexy-and-easy-bun-hairstyle-tutorials-for-you/

Sexy and Easy Bun Hairstyle Tutorials For You.Is a bun as a hairstyle really sexy? After all only serious looking women like librarians and teachers go for this hairstyle, don’t they? Well, if you really think that, you need too tweak your thinking.

Bun Hairstyles with 1 Minute - A bun was basically made for dirty hair. A bun is the best and easiest way to get your hair out of your face and to make it look polished even when it’s greasy. - If you like this pin, repin it and follow our boards :-)  #FastSimpleFitness - www.facebook.com/FastSimpleFitness

Bun Hairstyles with 1 Minute - A bun was basically made for dirty hair. A bun is the best and easiest way to get your hair out of your face and to make it look polished even when it’s greasy. - If you

Wunderschöne Haarrose für alle Anlässe♡☆

What an awesome and unique hair style! The Braided Rose looks way more complicated then it is and all you have to do is know how to braid! By taking a normal braid and rolling it up into a “rose”, your hair can become the best accessory to your look