Recipe: Raspberry Cheesecake Breakfast Pots | KETO-MOJO
If you’ve ever made a cheesecake, you know it’s usually laborious and definitely not keto. But these cute breakfast pots from Carb Manager's Keto Diet Cookbook have all the creamy, dreamy flavor of classic cheesecake with almost none of effort or keto-kicking carbs. Note: these need to chill for 2 hours before service, so plan ahead!The editors of Carb Manager's Keto Diet Cookbook say, “These sweet and creamy cheesecake parfaits are loaded with rich Greek yogurt, cream cheese, juicy…
Recipe: Keto Roasted Asparagus and Poached Eggs I KETO-MOJO
Blue cheese adds a delicious kick to roasted asparagus and velvety poached eggs. Make this for breakfast or brunch or even dinner. Or skip the eggs and make it a steak-ready side. Either way, this dish is elegant, satisfying, and loaded with healthy fat macros for a perfect keto meal.
Recipe: Keto Chia "Tapioca" Pudding | KETO-MOJO
Chia seeds are naturally rich in healthy omega-3 fatty acids and other important nutrients. They’re also high in fiber, low in carbs, and abundant with crunchy-gelatinous texture, the latter of which makes them a perfect healthy pudding ingredient. This version has mild flavor, just like classic tapioca pudding; you can boost and change the flavor by adding cinnamon, cocoa, or pumpkin spice, recalculating your macros if needed. Can’t find toasted coconut flakes? Toast your own in one layer…
RECIPE: Delicious Keto Breakfast Waffles | KETO_MOJO
Fluffy, nutty, crisp, and golden-delicious, these waffles have it all. The batter comes together easily in a blender and is superb when crisped to perfection and served with your favorite keto-friendly syrup (like Lakanto), a mound of whipped cream, and some fresh blueberries or blackberries (or fried chicken). Remember to adjust the macros when you make changes or additions. Waffles are best enjoyed right away. This recipe calls for a standard 4-slice grid waffle maker. If you have a…
Recipe: Creamy Keto Hot Chocolate | KETO-MOJO
Sure, you can warm your morning and your spirits with Bulletproof Coffee, but here’s a better idea: cozy up with a mug of our heartwarming, lush, and creamy keto hot chocolate! Made with chocolate powder and chips, a touch of spice, almond milk, and heavy cream and topped with whipped cream, it’s like dessert in a mug, only it’s filled with good fats and can easily help push up your fat macros and stave off hunger. Talk about a win-win!
Keto Mother’s Day Menus and Gifts | KETO-MOJO
Whether you’d like to show Mom love with breakfast in bed, a fantastic dinner, or edible gifts dropped to her door, we present you with delicious, keto gifts
Recipe: Pancake Breakfast Favorite | KETO-MOJO
Wait! Aren’t pancakes carb-laden and totally off limits on the keto diet? Not if you make the following fluffy disks of deliciousness. You can even go heavy on the syrup if you invest in a zero-calorie variety, such as Lakanto brand. And of course, smear on the butter if your day’s fat macros allow! For smaller pancakes, as those pictured here, make each pancake with 1/8 cup batter, in which case two pancakes makes one serving.
Recipe: Keto Turmeric Latte or Golden Milk | KETO-MOJO
Excerpted from Keto Drinks by Faith Gorsky and Lara Clevenger. Copyright © 2020 by Simon & Schuster, Inc. Photographs by James Stefiuk. Used with permission of the publisher, Adams Media, an imprint of Simon & Schuster. All rights reserved.Also called a Golden Milk Latte, or just Golden Milk, this keto drink is caffeine-free and soothing. Turmeric is known for its anti-inflammatory properties, and the black pepper in this drink helps your body absorb the turmeric.
Keto Foods: The Benefits of Bullet Proof Coffee | KETO-MOJO
What is Bulletproof Coffee and what are its benefits? Here we explore the popular keto drink, including delicious ways to customize it.
Recipe: Keto Minty Green Smoothie | KETO-MOJO
The gorgeous verdant color of this invigorating smoothie is matched by refreshing flavor and creamy texture. Loaded with healthy spinach and a nice dose of fats, it’s one to reach for when you’re in need of a fast, light, and tasty breakfast or a pre- or post-workout snack. Need extra fat macros? Replace the almond milk with coconut milk, throw in some macadamia nuts, and add seeds as a garnish, and remember to recalculate your macros.
Recipe: Keto Scramble with Bacon, Avocado, Chives |KETO-MOJO
What’s the difference between this and every other scramble? A lot, actually. First, we’ve upped the good fat by adding sour cream to the eggs (which also makes the texture more silken and creamy). Then, we cooked the eggs in bacon grease (more flavor, no waste!). Finally, we share simple cooking techniques that ensure you make the ULTIMATE scrambled eggs every time. Hint: it includes cooking the eggs low and slow in a high-quality nonstick pan and using a silicone spatula and swirling and…
Keto Recipe: Eggs Benedict & Hollandaise | KETO-MOJO
The only non-keto thing about eggs Benedict is classic English muffins, so use keto-friendly bread instead and try our easy blender Hollandaise and you’ve got the perfect breakfast or brunch dish.
Recipe: Keto Chocolate Chip Zucchini Muffins | KETO-MOJO
Cinnamon-kissed and promising chunks of chocolate deliciousness, these mildly flavored zucchini muffins are wholesome and delectable. Paired with Bulletproof Coffee or solo, they’ll get your day off to a great start. Store muffins at room temperature in an airtight container or bag for 3 days or in the freezer in an airtight bag or container for 1 month.
Recipe: Delicious Keto Classic Banana Bread | KETO-MOJO
Who says you can’t have dessert-style bread on a keto diet? This wholesome loaf delivers classic fill-the-kitchen aromas, light and fluffy texture, and luscious, slightly sweet banana flavor, minus the high carb count! Don’t be deterred by the robust ingredients list; most items are probably in your pantry and they just need to be combined in a bowl before baking. Try a slice of this moist and tasty keto banana bread toasted by itself or smeared with butter, recalculating the macros…