Shehnaaz Dudhia

Shehnaaz Dudhia

Shehnaaz Dudhia
More ideas from Shehnaaz
You can combine these exercises with a cardio workout and include targeted strength moves.

You can combine these exercises with a cardio workout and include targeted strength moves.

Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!