Sheetal Ramnarain

Sheetal Ramnarain

Sheetal Ramnarain
More ideas from Sheetal
Don't be basic. Try these 3 elliptical workouts to mix it up at the gym and burn calories! #weightloss #cardio

3 Elliptical Workouts For Weight Loss - Get Healthy U A chart with the minutes and the resistance levels for an interval elliptical workout.

Try our glute workout for a toned butt! This full routine includes squats, strength training, and a cardio Stairmaster workout!

Try our glute workout for a toned butt! This full routine includes squats, strength training, and a cardio Stairmaster workout! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

I used to hate the gym - now, I love it! Here’s an easy workout you can do, next time you’re at the gym. Spend your hour at the ...

I used to hate the gym - now, I love it! Here’s an easy workout you can do, next time you’re at the gym. Spend your hour at the gym wisely! This will keep you from getting bored, by switching machines. Change your speeds and times based on your own.

9-Minute Bikini Workout with Resistance Band To Get A Tight Tush. 6 exercise band workouts to tone up your lower body.

9 Minute Bikini Workout with Resistance Band To Get A Tight Tush. 6 band exercises to tone up your lower body.

FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer…

Your Fall Workout Plan - FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

Squat challenge

Take Our Squat Circuit Challenge! 30 Days to 200 Squats. ~~~I am currently half way through this challenge. It is awesome! 200 squats here I come!

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Top Pinned in arms & shoulder workouts: Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time!

Arms

Sculpt Your Guns. I used heavy weights so I did 2 sets of 10 with only a minute break between the 2 circuits. My arms def felt the burn. These moves will also stregthen your back if you hold your abs tight the entire time.