Sheena Smith
More ideas from Sheena
7 calorie torching kettlebell moves + hiit workout | torch calories while simultaneously strengthening your entire body with this killer kettlebell workout. do it reps + sets style or amrap style; either way it's an effective, high intensity 20-minute workout! | www.nourishmovelove.com

7 calorie torching kettlebell moves + hiit workout | torch calories while simultaneously strengthening your entire body with this killer kettlebell workout. do it reps + sets style or amrap style; either way it's an effective, high intensity 20-minute workout! | www.nourishmovelove.com

Tone every inch with this Bikini Body Kettlebell Toning Workout! http://thelivefitgirls.com/2016/05/bikini-body-kettlebell-toning/

Tone every inch with this Bikini Body Kettlebell Toning Workout! http://thelivefitgirls.com/2016/05/bikini-body-kettlebell-toning/

Click the image for Daniela's natural hair photos and regimen.

Click the image for Daniela's natural hair photos and regimen.

Because ALL roots trace back to Africa. (This would make a dope tattoo!) Mehr

Because ALL roots trace back to Africa. (This would make a dope tattoo!) Mehr

"In Buddhism, they are the visual image of reaching enlightnment. The spiral means our struggle with life, while the straight line shows that we have finally found harmony. Unalome are the "crowns" of the Arahants, the enlightened saints. This is a very powerful symbol of spiritual and personal quest."

"In Buddhism, they are the visual image of reaching enlightnment. The spiral means our struggle with life, while the straight line shows that we have finally found harmony. Unalome are the "crowns" of the Arahants, the enlightened saints. This is a very powerful symbol of spiritual and personal quest."