Trauma Focused Cognitive Behavioral Therapy workbook pdf < for use with children ages six to twelve who have experienced one or more traumatic events. Intended use of the workbook is by master’s level mental health professionals who have also had training in TF-CBT. (Cohen, Mannarino, & Deblinger, 2006)
Brave Bart Activity
Required book for this activity: The book “Brave Bart: A Story for Traumatized and Grieving Children” by Caroline H. Sheppard, © 1998 “Brave Bart” is written for pre-school and elementary school age children. The book contains 33 full-color pages,each page is beautifully illustrated by John Manikoff. Click to order from the TLC online bookstore for $15.
Grounding for PSTD - The Art of Healing Trauma
Grounding is a powerful tool in the trauma healing toolkit because it generally reduces states of activation, sometimes quickly and significantly. Experiencing an almost total reduction in activation just through grounding can be surprising, since grounding is very simple. Definition: Grounding is the act of connecting more deeply and completely to the body, strengthening the…
The Dinosaur Suit - My Life with PTSD - The Art of Healing Trauma
During the first three years of having PTSD (2007 - 2010), I felt like I had a Dinosaur Suit on that I couldn't take off. My reptilian brain was controlling everything, so it was like wearing a suit that I was seeing out of and that was influencing everything in my life. In 2010, I…