Shaun Wonfor
More ideas from Shaun
Try it for yourself—an amazing and effective arm program that'll stretch your sleeves in one day.

Try it for yourself—an amazing and effective arm program that'll stretch your sleeves in one day.

Gravity Strength Workout / Works: Chest, abs, lateral abs, triceps, biceps, shoulders, deltoids. #fitness #workout #workoutroutine #fitspiration

Gravity Strength Workout / Works: Chest, abs, lateral abs, triceps, biceps, shoulders, deltoids. #fitness #workout #workoutroutine #fitspiration

I chose this for my fitness board because not only was it like the only one that didn't set an impossible fitness standard, "torches your belly"

The All-New Pushup Circuit That Builds Strong, Massive Shoulders...........looks like a great workout!

The All-New Pushup Circuit That Builds Strong, Massive Shoulders...........looks like a great workout!