Sharusha Gordhan

Sharusha Gordhan

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Sharusha Gordhan
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7-Minute Abs Workout! Do each move for 1 minute. 7 minutes* just 3 times a week! | Posted By: NewHowToLoseBelly...

7-Minute Abs Workout! Do each move for 1 minute. 7 minutes* just 3 times a week! | Posted By: NewHowToLoseBelly...

Try these ab chair exercises at work or school. You can sculpt your entire midsection while sitting at a desk. Very low-impact which is perfect for those who can't do explosive exercises.

Try these ab chair exercises at work or school. You can sculpt your entire midsection while sitting at a desk. Very low-impact which is perfect for those who can't do explosive exercises.

Yoga Workout - Exercises to reduce armpit fat. Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym #YogaWorkouts #ArmWorkouts #ChestWorkouts

Yoga Workout - Exercises to reduce armpit fat. Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym #YogaWorkouts #ArmWorkouts #ChestWorkouts

#womensworkout #workout #femalefitness Repin and share if this workout melted your muffin top! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout melted your muffin top! Click the pin for the full workout.

Don't have much time to workout? No problem! here are the 15 best ab exercises in just 15 minutes! This 15 minute ab workout is going to sculpt and tone that tummy and you don't even have to leave the house! 15 Minute Ab Workout | 15 Best Ab Exercises | Core Workout | Home Workout for Busy Women | Fitness Coaching | Tone and Tighten #homeworkout #abworkout #abexercises #15minuteworkout #coreworkout #corestrength #weightloss

Don't have much time to workout? No problem! here are the 15 best ab exercises in just 15 minutes! This 15 minute ab workout is going to sculpt and tone that tummy and you don't even have to leave the house! 15 Minute Ab Workout | 15 Best Ab Exercises | Core Workout | Home Workout for Busy Women | Fitness Coaching | Tone and Tighten #homeworkout #abworkout #abexercises #15minuteworkout #coreworkout #corestrength #weightloss

Exercises that Get Rid of Thigh Fat and a complete fat burning thigh workout from former fat girl turned nutritionist and trainer Christina Carlyle.

Exercises that Get Rid of Thigh Fat and a complete fat burning thigh workout from former fat girl turned nutritionist and trainer Christina Carlyle.

These 13 exercises will burn up the fat storage and strengthen all of the muscles that make up and support your inner and outer thighs. You'll love the results! | Popculture.com

These 13 exercises will burn up the fat storage and strengthen all of the muscles that make up and support your inner and outer thighs. You'll love the results! | Popculture.com

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Tricep Workout

Tricep Workout