Sharon Taylor

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Sharon Taylor
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Dukan Beef Stroganoff.... Cruise PV... Ingredients: 2 lbs lean steak, cut into 1/2 inch thick strips... 1/2 ts salt... 1/2 pepper... 4 green onions (white parts only), sliced... 4 tbs corn starch (1 t. glucomannan)... 1 can fat free beef broth... 1 ts mustard... 6 oz mushrooms, sliced... 1/3 cup fat free sour cream... 1/3 cup white wine.

Dukan Beef Stroganoff lbs lean steak, cut into inch thick strips ts salt pepper 4 green onions (white parts only), sliced 4 tbs corn starch 1 can fat free beef broth 1 ts mustard 6 oz mushrooms, sliced cup fat free sour cream cup white wine

Dukan Meringues with Vanilla Custard & Goji Jam... Ingredients List on previous pin...

Dukan Meringues with Vanilla Custard & Goji Jam. Ingredients List on previous pin.

Dukan Pain Perdu: the lightest French Toast you’ll ever eat... Pain Perdu literally means ‘lost bread’ in french, but we all know and love it as ‘French Toast’. Ingredients List in a previous pin...

Dukan Pain Perdu: the lightest French Toast you’ll ever eat. Pain Perdu literally means ‘lost bread’ in french, but we all know and love it as ‘French Toast’. Ingredients List in a previous pin.

Dukan "Angelfood Cake"...PP ... that baker girl calls it a Meringue Cake, it looks lovely.... Ingredients: .. 4 egg whites... 1/2 t. cream of tarter... 4 T. granular sweetener or 4 tiny spoons(1/32 t.) of pure stevia (1/8 t. total)... 1 t. vanilla or lemon or orange or cherry extract (essence).

Nothing new about this recipe or the list of ingredients; it is pretty much your standard meringue: egg whites, sweetener, flavorings – all whipped to stiff peaks. The difference lies .