Sharna Gaugain
More ideas from Sharna
Grab a stability ball, and give it a whirl! Check out this leg-sculpting 20-minute workout to get you to rock your favorite pair of leggings with confidence.

Work your legs to rock your leggings, or more of just a regular leg work out because i hardly ever wear leggings.

Work your backside with this weight-free do-anywhere workout! Make sure you warm up and cool down!

Work your backside with this weight-free (or weighted) do-anywhere workout! Make sure you warm up and cool down!

Fight cellulite

Cellulite is the dreadful word women never want to hear, let alone experience. It has many causes and treatments to reduce and ultimately eliminate it with healthy eating and proper nutrition. Learn everything about the unwanted cottage cheese here!

Stability Ball Challenge { with dumbbells }

Stability Ball Challenge - Pinner said: Did three sets of each with the number of reps listed as a pre-workout.kicked my butt!