Sharli Wagstaff
More ideas from Sharli
These Ultimate Low-Carb Caramel Pecan Sticky Buns are everything a sticky-bun should be, but this recipe is still suitable for low-carb, Atkins, LC/HF, and diabetic diets.

These Ultimate Low-Carb Caramel Pecan Sticky Buns are everything a sticky-bun should be, but this recipe is still suitable for low-carb, Atkins, LC/HF, and diabetic diets.

No-Equipment Ab Exercises Chart - Bodyweight exercises always recruit more than one muscle group for each exercise so it is impossible to isolate and work one muscle group specifically by doing one type of exercise. It is however possible to increase the load targeting specific muscle groups with specific exercises so that they respond the most to the challenge. The following chart helps you find the exercise that helps focus more on specific abdominal muscle groups for best results.

No-Equipment Ab Exercises Chart - Bodyweight exercises always recruit more than one muscle group for each exercise so it is impossible to isolate and work one muscle group specifically by doing one type of exercise. It is however possible to increase the load targeting specific muscle groups with specific exercises so that they respond the most to the challenge. The following chart helps you find the exercise that helps focus more on specific abdominal muscle groups for best results.

A decadent coffee chocolate mocha cheesecake recipe to wow your low carb friends. It uses homemade gluten free chocolate biscotti that have been ground up for the crust. | LowCarbYum.com

A decadent coffee chocolate mocha cheesecake recipe to wow your low carb friends. It uses homemade gluten free chocolate biscotti that have been ground up for the crust. | LowCarbYum.com

How to Make a Whimsical Unicorn Cake – Learn how to make this adorable Whimsical Unicorn Cake that’s great for birthdays and baby showers or any unicorn-themed party! Use Wilton’s Shape-N-Amaze Edible Dough to make a unicorn figurine that will serve as the cake’s centerpiece.

How to Make a Whimsical Unicorn Cake – Learn how to make this adorable Whimsical Unicorn Cake that’s great for birthdays and baby showers or any unicorn-themed party! Use Wilton’s Shape-N-Amaze Edible Dough to make a unicorn figurine that will serve as the cake’s centerpiece.