Shareen Richter

Shareen Richter

Shareen Richter
More ideas from Shareen
Best non swearing insults

All except the hufflepuff. I'm a slytherin but hufflepuff isn't an insult<< I am also a fellow Slytherin and found that quite rude. Also, does no one remember Cedric Diggory? He was a Hufflepuff and he was awesome!

1/3 cup Coconut flour 1 pinch Salt 1/2 tsp Baking powder 1/2 tsp Psylium Husks 2 Eggs 1/4-1/3 cup Milk/Cream

Vetkoek - A traditional South African comfort food which goes down well with soups or stew. Also amazing if you hollow them out and fill them with savory mince or curry.

A classic low carb and gluten free pancakes. Can be made ahead and stored in the freezer. Keto Banting THM Breakfast.

Fluffy Almond Meal Pancakes (THM - S) A classic low carb and gluten free pancakes. Can be made ahead and stored in the freezer.

40 Calorie Pumpkin Cookies! Gluten-Free, Nut-Free, Dairy-Free, Oil-Free and Vegan. They taste so good!

350 makes 12 2 tablespoons of coconut flour 3 tablespoons of canned pumpkin cup of maple syrup 1 teaspoon of cinnamon 1 teaspoon of pure vanilla extract 3 tablespoons of unsweetened coconut milk a pinch of salt teaspoon of baking powder 12 chocolate chips

Pumpkin Bars

These pumpkin bars are THM:S, low carb, sugar free, and gluten/nut free.