shannon weir
More ideas from shannon

Sleep helps losing weight and working out before hand helps burn more calories, good for body and mind.

7 Exercises You can Do while Sitting Down (If you are too busy to work out, you can fit these in!) :) yourmodernfamily.com

7 Exercises You can Do while Sitting Down (If you are too busy to work out, you can fit these in!) :) yourmodernfamily.com

Use RICE! Boil 2-3 Tbsps rice until soft. Pour off the cooking water into a clean jar. Rinse rice with water. Mix in 1 Tbsp warm milk. Add 1 Tbsp honey; mix again. Apply mask to face

Use RICE! Boil 2-3 Tbsps rice until soft. Pour off the cooking water into a clean jar. Rinse rice with water. Mix in 1 Tbsp warm milk. Add 1 Tbsp honey; mix again. Apply mask to face