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  Fitness Clothing, Claire, Water Bottle, Workout, Instagram Posts, Blog, Water Flask, Work Out, Workout Clothing
ClaireWorkoutWork OutWorkout Clothing

Instagram post by S H A N N O N - C L A I R E 👊 • Jan 8, 2018 at 6:21pm UTC

35 Likes, 4 Comments - S H A N N O N - C L A I R E 👊 (@shan_claire_za) on Instagram: “1 hour leg workout ✔ _ Finally figured out how to take my own video 😂 thanks water bottle for being…”

Motivation Quotes : Goals are essential. - About Quotes : Thoughts for the Day & Inspirational Words of Wisdom Quotes Dream, Life Quotes Love, Great Quotes, Quotes To Live By, Quotes Inspirational, Motivational Health Quotes, Quotes To Inspire, Strive Quotes, I Wish Quotes

Setting them GOALS

Did you take my advice and do some exercise this week? If yes - WELL DONE! You are one step closer to what I'm about to explain in ...

Motivation Quotes : Goals are essential. - About Quotes : Thoughts for the Day & Inspirational Words of Wisdom Quotes Dream, Life Quotes Love, Great Quotes, Quotes To Live By, Quotes Inspirational, Motivational Health Quotes, Quotes To Inspire, Strive Quotes, I Wish Quotes

Setting them GOALS

Did you take my advice and do some exercise this week? If yes - WELL DONE! You are one step closer to what I'm about to explain in ...

Life is like a slide quotes - quotes of the day Transformation Quotes, Transformation Tuesday, What Makes You Happy, Are You Happy, Tuesday Motivation Quotes, Motivation Wall, Motivation Inspiration, Daily Inspiration, Quotes To Live By
Transformation QuotesTransformation TuesdayWhat Makes You HappyAre You HappyDaily Inspiration

Instagram post by S H A N N O N - C L A I R E 👊 • Jan 9, 2018 at 5:41am UTC

48 Likes, 5 Comments - S H A N N O N - C L A I R E 👊 (@shan_claire_za) on Instagram: “Transformation Tuesday 👊 _ I've stopped giving effort into things that don't benefit my journey...…”

10 Quotes for Motivation! on We Heart It - 10 Quotes for Motivation! on We Heart It - Now Quotes, Faith Quotes, Best Quotes, Motivational Quotes, Life Quotes, Inspirational Quotes, Positive Quotes, Life Sayings, Motivational Thoughts
Faith QuotesMotivational QuotesLife QuotesPositive QuotesMotivational Thoughts

Instagram post by S H A N N O N - C L A I R E 👊 • Jan 8, 2018 at 5:28am UTC

54 Likes, 6 Comments - S H A N N O N - C L A I R E 👊 (@shan_claire_za) on Instagram: “Monday motivation 👊 _ Time to start growing ❤ . . . . . . . . #Repost from @nicolekolendaslp with…”

Toti'ly Fitness & Health: Starting a blog... Food Hacks, How To Start A Blog, Motivational Quotes, Health Fitness, Inspirational Qoutes, Health And Fitness, Motivation Quotes, Fitness, Inspire Quotes
Motivational QuotesHealth FitnessHealth And FitnessMotivation Quotes

Starting a blog...

Okay so here it goes... Excuse me while I learn about this new thing called blogging. I will probably take awhile to get the grasp of it. ...

Daily Motivation - Quote Positivity - Positive quote - Exercise is a celebration of wht your body can do not a punishment for what you ate. The post Daily Motivation appeared first on Gag Dad. Citations Sport, Citations Yoga, Sport Motivation, Daily Motivation, Weight Loss Motivation, Motivation Pictures, Morning Motivation, Fitness Home, Sport Fitness
Citations SportCitations YogaDaily MotivationFitness Home

The topic of EXERCISE

Now that we have the eating problem established and we can decide for ourselves if a food is healthy/unhealthy, lets tackle the topic of exe...

Toti'ly Fitness & Health: Starting a blog... Food Hacks, How To Start A Blog, Motivational Quotes, Health Fitness, Inspirational Qoutes, Health And Fitness, Motivation Quotes, Fitness, Inspire Quotes
Motivational QuotesHealth FitnessHealth And FitnessMotivation Quotes

Starting a blog...

Okay so here it goes... Excuse me while I learn about this new thing called blogging. I will probably take awhile to get the grasp of it. ...

  Light Olive Oil, Claire, Zucchini, Fries, Plates, Dinner, Vegetables, Instagram Posts, Blog
ClairePlatesDinnerVegetables

Instagram post by S H A N N O N - C L A I R E 👊 • Jan 8, 2018 at 8:05pm UTC

46 Likes, 2 Comments - S H A N N O N - C L A I R E 👊 (@shan_claire_za) on Instagram: “Dinner ❤ _ Freshness on a plate 🙌 _ 120g hake medallions - fried in light olive oil and seasoned…”

Emotional eating ruled my life at one stage. Although I'm far from perfect, it sure feels good to tame the emotional eating monster! Health And Wellness, Health Fitness, Mental Health, Holistic Nutrition, Fitness Gear, Health Tips, Mindful Eating, Yoga, Diet Motivation
Health FitnessHolistic NutritionFitness Gear

Types of "eaters" - Which type are you???

I have decided to make my second blog post about "Types of Eaters" - there's no point in me throwing a whole bunch of health a...

Emotional eating ruled my life at one stage. Although I'm far from perfect, it sure feels good to tame the emotional eating monster! Health And Wellness, Health Fitness, Mental Health, Holistic Nutrition, Fitness Gear, Health Tips, Mindful Eating, Yoga, Diet Motivation
Health FitnessHolistic NutritionFitness Gear

Types of "eaters" - Which type are you???

I have decided to make my second blog post about "Types of Eaters" - there's no point in me throwing a whole bunch of health a...

 Momma addresses the topic of childhood nutrition and the possible shame parents feel about their choices, but kids are more than what they eat. Detox To Lose Weight, Weight Loss Detox, Healthy Food Quotes, Detox Tea Diet, Usda Food, Weight Loss Tea, Foods To Avoid, Kids Nutrition, Best Diets

The Healthy/Unhealthy Debate

Right... so we have identified that you and I both have an eating problem from the previous blog post (if you haven't read it then I wou...