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Instagram post by S H A N N O N - C L A I R E 👊 • Jan 8, 2018 at 6:21pm UTC

35 Likes, 4 Comments - S H A N N O N - C L A I R E 👊 (@shan_claire_za) on Instagram: “1 hour leg workout ✔ _ Finally figured out how to take my own video 😂 thanks water bottle for being…”

Motivation Quotes : Goals are essential. - About Quotes : Thoughts for the Day & Inspirational Words of Wisdom Quotes Dream, Life Quotes Love, Great Quotes, Quotes To Live By, Quotes Inspirational, Motivational Health Quotes, Quotes To Inspire, Strive Quotes, I Wish Quotes

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Did you take my advice and do some exercise this week? If yes - WELL DONE! You are one step closer to what I'm about to explain in ...

Quotes Dream Life Quotes Love Great Quotes

Quotes To Live By

Quotes Inspirational Motivational Health Quotes

Quotes To Inspire

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Setting them GOALS

Did you take my advice and do some exercise this week? If yes - WELL DONE! You are one step closer to what I'm about to explain in ...

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Instagram post by S H A N N O N - C L A I R E 👊 • Jan 9, 2018 at 5:41am UTC

48 Likes, 5 Comments - S H A N N O N - C L A I R E 👊 (@shan_claire_za) on Instagram: “Transformation Tuesday 👊 _ I've stopped giving effort into things that don't benefit my journey...…”

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Instagram post by S H A N N O N - C L A I R E 👊 • Jan 8, 2018 at 5:28am UTC

54 Likes, 6 Comments - S H A N N O N - C L A I R E 👊 (@shan_claire_za) on Instagram: “Monday motivation 👊 _ Time to start growing ❤ . . . . . . . . #Repost from @nicolekolendaslp with…”

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Starting a blog...

Okay so here it goes... Excuse me while I learn about this new thing called blogging. I will probably take awhile to get the grasp of it. ...

Daily Motivation - Quote Positivity - Positive quote - Exercise is a celebration of wht your body can do not a punishment for what you ate. The post Daily Motivation appeared first on Gag Dad. Citations Sport, Citations Yoga, Sport Motivation, Daily Motivation, Weight Loss Motivation, Motivation Pictures, Morning Motivation, Fitness Home, Sport Fitness

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The topic of EXERCISE

Now that we have the eating problem established and we can decide for ourselves if a food is healthy/unhealthy, lets tackle the topic of exe...

Food Hacks

How To Start A Blog

Motivational Quotes Health Fitness

Inspirational Qoutes

Health And Fitness Motivation Quotes

Fitness

Inspire Quotes

Starting a blog...

Okay so here it goes... Excuse me while I learn about this new thing called blogging. I will probably take awhile to get the grasp of it. ...

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Instagram post by S H A N N O N - C L A I R E 👊 • Jan 8, 2018 at 8:05pm UTC

46 Likes, 2 Comments - S H A N N O N - C L A I R E 👊 (@shan_claire_za) on Instagram: “Dinner ❤ _ Freshness on a plate 🙌 _ 120g hake medallions - fried in light olive oil and seasoned…”