health and fitness humor

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8y
Crossfit, the only sport that you cheer the loudest for the person finishing last
Crossfit, the only sport that you cheer the loudest for the person finishing last.
Not for the weak of will! - THE TWO REASONS I STARTED MOUNTAIN BIKING!
Page not found - Girls Work Hard
Good morning #fitfam! Long day yesterday! Workout was a little random/scattered and involved #squats, #deadlifts, hanging core work, #handstands, failed #muscleup attempts and some treadmill action! Rather than that jumble of a #WOD, I thought I'd leave you all with Saturdays full body #workout! Got questions...just say the word and I'll video some moves today! 7.13 WOD 3x15 Squats 3x12/12 Oblique knees to elbow 3x15 Cable pull throughs 3x15 Bent over pull downs 3x20 Cable cr