Shane
More ideas from Shane
Easy DIY Weight Loss Detox Water Recipes For Fat Flush!

Pinning this because I want delicious flavored water combos.a little skeptical about how much weight you'll actually lose. Easy DIY Weight Loss Detox Water Recipes For Fat Flush!

Fantastic stories

FANTASTIC STORIES: "Lost Women of the Moon" . In the distant future, apparently, there'll be a thin line between steatopygian and callipygian.

The Brain That Heals Itself: Neuroplasticity and Promise for Addiction Treatment - Alta Mira

This is a great infographic about how to break bad habits, create good habits, and even control our emotions -- Rewiring The Brain

Can't wear hat unless hair gets messed up. Tugging deck shoe cos it's too small. Poser without a clue.

Effective tips to free your mind from fear. Learn Paul McKenna's insights to get fear out of your mind.

How to free your mind from fearquot; from Paul McKenna, a memory gury - (extracted from quot; by Paul McKenna

Craving bread but trying to go low carb? Try this Cloud Bread made from Greek yogurt, egg whites, and cream of tartar. It's just 47 calories a serving (1/2 Red) // 21 Day Fix // fitness // fitspo // workout // motivation // exercise // Meal Prep // diet // nutrition // Inspiration // fitfood // fitfam // clean eating // recipe // recipes

Craving bread but trying to go low carb? Try this Cloud Bread made from Greek yogurt, egg whites, and cream of tartar. It's just 47 calories a serving Red) // 21 Day Fix // fitness // fitspo // workout // motivation // exercise // Meal Prep // diet /

Increase seratonin naturally

Do you suffer from SAD? Serotonin levels are likely to be low. Try these simple ways to boost motivation & serotonin levels.

Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin via http://theutopianlife.com/

Sobriety requires finding natural ways to be happy. Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin. Remember drug addiction has reduced your capacity to produce these chemicals.

Resolve to Improve Your Mental Health, New Years Resolution to focus on emotional health and wellness

Charlotte needed all the help she could get to suppress her depressing thoughts.