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Military Diet - All Pinked Out!

a proven diet to lose ten pounds in just 3 days! The best way to weight loss in Recommends Gwen Stefani - READ MORE!

3 day diet. I've done this before and lost 10 lbs in 3 days when I was a teenager.

3 day diet checklist starting this again. I dropped a lot of weight on this. Check out Dieting Digest

"3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!"

I don't know about this? diet, well see. Apparently you can lose up to ten lbs. in 3 days, with this special diet used by some military men and women, take a four day break and do it again until you've achieved your goal.

30 Day Squat Challenge

Who’s in? Let’s do this SQUAT CHALLENGE together! Free 30 day SQUAT challenge ~ let’s get ready for the beach ♥ Only thing you need to do is LIKE & SHARE this post! Let your friends know you are IN for this challenge :) Everyone welcome!

I'mma start this today. I have 50 lbs to lose and this'll get me on my way :) I'm also going to gradually start running.

Im start this today. I have 110 lbs to lose and thisll get me on my way :) Im also going to gradually start running.

Will try this later as punishment for my laziness over the last 3 weeks with exams... I should've tried harder to keep something up :/ but now, now I will pay >.< ...after I finish this topic.

Will try this later as punishment for my laziness over the last 3 weeks with exams. I should've tried harder to keep something up :/ but now, now I will pay >.