Pumped about a goal but dreading the journey? Just making the decision is half the battle: Believe you can, and you’re halfway there. Stay motivated with the latest inspirational poster from Greatist, whether it’s the first step on a journey or the last.
Stress is recognized as the proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than of all human illness and disease. Above are some insightful stress facts that many people are unaware of.