Tapestry of Your Life Retreat ~ Discovering and Weaving the Threads of Your Life March 10-11, 2018 Join Debbie Segebart of Studio D YOGA for a weekend of shamanic exploration and yogic centering at Sevenoaks Retreat Center. To Register : http://studiodyoga.com/Retreat-March2018/registration.html

A few weeks ago, I woke up from a dream that I have had many times in my life. This time I was in a safe and secure house similar to the one I grew up in. All of a sudden my Dad called to warn me about a suspicious man that was quickly heading…

5-Day Retreat: Opening the Heart  During this 5-day silent retreat at the beautiful Sevenoaks Retreat Center in Madison, VA, we will explore the Brahma Viharas, or Divine Abodes–four practices that open and nurture the heart.  In the Buddhist teachings, these four practices–loving kindness, compassion, sympathetic joy, and equanimity–are considered the highest qualities of heart and emotional wellbeing.

Nestled in the foothills of the Blue Ridge Mountains Sevenoaks Retreat Center is on 130 acres of land.

Opening the Heart in the Divine Abodes -July 19 – 23, 2018  A 5-day retreat, We will explore the Brahma Viharas, or Divine Abodes – four practices that open and nurture the heart. In the Buddhist teachings, these four practices – loving-kindness, compassion, sympathetic joy, and equanimity – are considered the highest qualities of heart and emotional wellbeing. On our retreat, we’ll not only begin to sense into these qualities of heart, but practice abiding and dwelling in them as well.

Opening the Heart in the Divine Abodes - Sevenoaks Retreat Center

Opening the Heart in the Divine Abodes -July 19 – 23, 2018 A 5-day retreat, We will explore the Brahma Viharas, or Divine Abodes – four practices that open and nurture the heart. In the Buddhist teachings, these four practices – loving-kindness, compassion, sympathetic joy, and equanimity – are considered the highest qualities of heart and emotional wellbeing. On our retreat, we’ll not only begin to sense into these qualities of heart, but practice abiding and dwelling in them as well.

Family Mindfulness Retreat  Hosted by Insight Meditation Community of Washington, D.C. – IMCW and IMCW Family Mindfulness Program Thursday, June 28-Sunday, July 1,2018 Gift your family quality time together to relax and reconnect in supportive community amidst the beautiful Shenandoah foothills.  The retreat is open to parents, grandparents, and guardians with children age 5 to 13 interested in cultivating deeper presence, joy, resilience, and connection in everyday family life.

Family Mindfulness Retreat - Sevenoaks Retreat Center

Family Mindfulness Retreat Hosted by Insight Meditation Community of Washington, D.C. – IMCW and IMCW Family Mindfulness Program Thursday, June 28-Sunday, July 1,2018 Gift your family quality time together to relax and reconnect in supportive community amidst the beautiful Shenandoah foothills. The retreat is open to parents, grandparents, and guardians with children age 5 to 13 interested in cultivating deeper presence, joy, resilience, and connection in everyday family life.

A Weekend Retreat of Art and Yoga - Sevenoaks Retreat Center | Spiritual Retreat Center Located in Central VASevenoaks Retreat Center | Spiritual Retreat Center Located in Central VA

A Weekend Retreat of Art and Yoga - Sevenoaks Retreat Center

A Weekend Retreat of Art and Yoga - Sevenoaks Retreat Center | Spiritual Retreat Center Located in Central VASevenoaks Retreat Center | Spiritual Retreat Center Located in Central VA

Pause, Breathe, Relax and Smile – Spring Yoga Retreat – May 4-6, 2018 We will take time to PAUSE … and BREATHE and discover our inner smile and most of all RELAX.  We will explore essential Yoga practices that will increase our healthy life span. The practices include static, dynamic, and restorative poses focused on flexibility, agility, balance and strength.  This retreat is appropriate for anyone who’s looking to take their yoga with them through many years ahead. Beginners are very…

Pause, Breathe, Relax and Smile – Spring Yoga Retreat – May 4-6, 2018 We will take time to PAUSE … and BREATHE and discover our inner smile and most of all RELAX. We will explore essential Yoga practices that will increase our healthy life span. The practices include static, dynamic, and restorative poses focused on flexibility, agility, balance and strength. This retreat is appropriate for anyone who’s looking to take their yoga with them through many years ahead. Beginners are very…

Alexander Technique at Sevenoaks, Madison, VA June 17 ~ June 22, 2018   We invite you to join us at the Sevenoaks Retreat Center,  in the beautiful mountains of Virginia, for our annual Summer Residential Course dedicated to the discoveries of F.M. Alexander. This year, longtime returning participants, beginning and advanced students, along with teachers who wish to deepen their skills, will come together once again in a supportive, deeply nourishing, learning community. We welcome you.

Alexander Technique at Sevenoaks, Madison, VA June 17 ~ June 22, 2018 We invite you to join us at the Sevenoaks Retreat Center, in the beautiful mountains of Virginia, for our annual Summer Residential Course dedicated to the discoveries of F.M. Alexander. This year, longtime returning participants, beginning and advanced students, along with teachers who wish to deepen their skills, will come together once again in a supportive, deeply nourishing, learning community. We welcome you.

IMCW Family Retreat 2018 Looking for a mindful Family Summer Retreat? Register for IMCW Family Retreat. Gift your family quality time together to relax and reconnect in supportive community. Cultivate deeper presence, joy,resilience and connection in everyday family life

IMCW Family Retreat 2018 Looking for a mindful Family Summer Retreat? Register for IMCW Family Retreat. Gift your family quality time together to relax and reconnect in supportive community. Cultivate deeper presence, joy,resilience and connection in everyday family life

Joy Gathering is a celebration of life, creativity, and friendship. It's a retreat is for women and their daughters, regardless of age.

Joy Gathering is a celebration of life, creativity, and friendship. It's a retreat is for women and their daughters, regardless of age.

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April 14 - April 15, 2018 Join Master of Food Science, Rachel Jenkins and Yoga Instructor, Sarah Bunger for a WEEKEND of learning about yoga, food, and SELF-COMPASSION! This retreat is designed to take you into the in-depths learning of nourishing your mind and body through mindfulness practices and a healthy relationship with food.

April 14 - April 15, 2018 Join Master of Food Science, Rachel Jenkins and Yoga Instructor, Sarah Bunger for a WEEKEND of learning about yoga, food, and SELF-COMPASSION! This retreat is designed to take you into the in-depths learning of nourishing your mind and body through mindfulness practices and a healthy relationship with food.

Pause, Breathe, Relax and Smile – A Spring Yoga Retreat When: May 4-6, 2018  Where: Sevenoaks Retreat Center  Led By Rixie Dennison of Mandala Healing Arts  We will explore essential Yoga practices correlated to increased healthy life span. The practices include static, dynamic, and restorative poses focused on flexibility, agility, balance and strength. There will be creative time, nap time, time to walk on the beautiful property of Sevenoaks Retreat Center.

Pause, Breathe, Relax and Smile - A Spring Yoga Retreat - Sevenoaks Retreat Center

Pause, Breathe, Relax and Smile – A Spring Yoga Retreat When: May 4-6, 2018 Where: Sevenoaks Retreat Center Led By Rixie Dennison of Mandala Healing Arts We will explore essential Yoga practices correlated to increased healthy life span. The practices include static, dynamic, and restorative poses focused on flexibility, agility, balance and strength. There will be creative time, nap time, time to walk on the beautiful property of Sevenoaks Retreat Center.

Dream Alice with Stephany Abilon September 21-23, 2018  Where: Sevenoaks Retreat Center  Take a trip down the rabbit hole where a magical journey awaits you. This adventure uses ART, MOVEMENT, THEATRE, POETRY, FAIRY-TALE and ABSURDITY, providing you with 5 KEYS to retrieving your much needed muchness! How else are we going to get things done? The results will most likely be profound.

Dream Alice with Stephany Abilon - Sevenoaks Retreat Center

Dream Alice with Stephany Abilon September 21-23, 2018 Where: Sevenoaks Retreat Center Take a trip down the rabbit hole where a magical journey awaits you. This adventure uses ART, MOVEMENT, THEATRE, POETRY, FAIRY-TALE and ABSURDITY, providing you with 5 KEYS to retrieving your much needed muchness! How else are we going to get things done? The results will most likely be profound.

Join Debbie Segebart for a weekend of shamanic exploration and yogic centering at beautiful and serene Sevenoaks Retreat Center

Join Debbie Segebart for a weekend of shamanic exploration and yogic centering at beautiful and serene Sevenoaks Retreat Center

A weekend of freedom to let loose and also freedom to care for your Self. We’ll unleash through the power of Nia and unwind through the quiet power of Yoga.  The weekend includes: Nia classes; yoga classes; meditation; creativity; 4 or 6 delicious, healthy meals (including vegetarian/vegan options); 24/7 tea and snacks; 1 or 2 night accommodations. You also have the option of choosing to be alone with your Self if that’s what you yearn for.

Unleash & Unwind A Winter Retreat for Women - Sevenoaks Retreat Center

A weekend of freedom to let loose and also freedom to care for your Self. We’ll unleash through the power of Nia and unwind through the quiet power of Yoga. The weekend includes: Nia classes; yoga classes; meditation; creativity; 4 or 6 delicious, healthy meals (including vegetarian/vegan options); 24/7 tea and snacks; 1 or 2 night accommodations. You also have the option of choosing to be alone with your Self if that’s what you yearn for.

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