How to be Healthier and Happier at Work

How to be Healthier and Happier at Work

Reduce eye strain and improve posture while at work! Fix has simple tips and tricks that will help reduce the negative impact your desk job has on your health.

Text neck: It’s real, and it hurts. | Health.com

How to Avoid 'Text Neck' and 5 Other Gadget-Related Body Problems

Just ask your neck, shoulders and back. But with a few adjustments, you won't have to give up emojis or binge-watching. See if your go-to position is a doctor's worst nightmare—and how to fix it for fewer aches and pains.

digiteen - Digital Health and Wellness

Teens spend to much time escaping the real world. People spend hours of sleep on video games

Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

Funny pictures about How to sit in front of the computer. Oh, and cool pics about How to sit in front of the computer. Also, How to sit in front of the computer.

Below is a new infographic from GlaxoSmithKline: @Dan Dunlop A Healthy Community | From a State of Mind to a State of Being.  It’s based on a recent National Community Health Survey

National Community Health Survey and Infographic

The use of digital health technologies and social media has transformed the exchange of healthcare data, with mobile apps monitoring everything from blood sugar to medication adherence, and text-based reminders urging smokers not to give into that craving. This infographic also presents data on the role of search engines in healthcare research, how social media creates more engaged and aware patients, and how digital healthcare is affecting today's industry.

What: Healthcare in the digital age (infographic). Healthcare is making its social presence known! Why: everyone is paying attention;

The use of digital health technologies and social media has transformed the exchange of healthcare data, with mobile apps monitoring everything from blood sugar to medication adherence, and text-based reminders urging smokers not to give into that craving. This infographic also presents data on the role of search engines in healthcare research, how social media creates more engaged and aware patients, and how digital healthcare is affecting today's industry.

What: Healthcare in the digital age (infographic). Healthcare is making its social presence known! Why: everyone is paying attention;

How blue light affects body   | (restrict cell phone use at night)

How smartphone light affects your brain and body

How smartphone light affects your brain and body. Smartphone light can disrupt your sleep cycle, making it harder to fall and stay asleep — and potentially causing serious health problems along the way.


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