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With tablets now being sold and used by children as young as 3 years old (and those younger than that who master an iPad by we must now teach good posture to our children from the beginning. Check out this infographic on The Health Hazards of Tablet Use.
How smartphone light affects your brain and body. Smartphone light can disrupt your sleep cycle, making it harder to fall and stay asleep — and potentially causing serious health problems along the way.