Sera-Lee Fietze

Sera-Lee Fietze

Sera-Lee Fietze
More ideas from Sera-Lee
Healthy Fruit and Oat Smoothie 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup of oats 1 cup low-fat vanilla yogurt 1 teaspoon of honey cinnamon

Healthy Fruit and Oat Smoothie 1 cup quartered strawberries 1 sliced banana ¼ cup raw almonds ½ cup of oats 1 cup low-fat vanilla yogurt 1 teaspoon of honey cinnamon View Recipe More Recipes

Dr Oz: Crispy Apple Smoothie Recipe + Shrink Drinks Rapid Weight Loss

Dr Oz: Crispy Apple Smoothie Recipe + Shrink Drinks Rapid Weight Loss Dr Oz shared some shrink drinks for rapid weight loss on Dr Caroline Apovian’s diet plan, including this fruity Crispy Apple Smoothie Recipe you can try.

Clean Eating

Save time during the week with these simple recipes. Clean Lunches Prepared in Under 10 Minutes.Save time during the week with these simple recipes. Clean Lunches Prepared in Under 10 Minutes.

Mm good smoothie recipes

all things katie marie: Frozen Smoothie Packs. Love this pre-packaged smoothie idea. If you have the freezer space this a great way to save time & money later with a little effort up front.

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! #abs #sixpack #flatstomach #flatbelly #coreworkout #abworkout #sixpackworkout #bellyfat #muffintop #lowerabs

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! // Health and Fitness