Vanessa van der Walt

Vanessa van der Walt

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Vanessa van der Walt
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A perfect 10 for the Hubble Space Telescope! This once-in-a-lifetime image shows a pair of gravitationally interacting galaxies called Arp 147. The galaxy on the left, or the "one", is relatively undisturbed, whereas the galaxy on the right, or the "zero", is a messy ring of intense star formation. Image credit: NASA, ESA and M. Livio (STScI)

This once-in-a-lifetime image shows a pair of gravitationally interacting galaxies called Arp The galaxy on the left, is relatively undisturbed, whereas the galaxy on the right, is a messy ring of intense star formation. Image: NASA/ ESA/ M.

Don't just work out for an occasion...make it a habit.

We all struggle for motivation for our workouts and going to the gym sometimes. There are some awesome tips in this article that will help keep you on track for exercise, losing weight, building muscle or whatever your health and fitness goals are:)